#1
~Aimee~ On IP 06/26/12
Thread Starter
Join Date: Jun 2012
Location: Louisiana
Posts: 288
S/C/G: 276/244/176
Height: 5'6"
Happy Hump Day. It's Wednesday 08/08/2012; What are you eating today????
Breakfast:RAINBOW!!
Last edited by aimeed3; 08-08-2012 at 12:27 PM .
#2
Reboot 9/2014
Join Date: Jul 2012
Location: Massachusetts
Posts: 4,856
S/C/G: 198.6/173/165
Height: 5' 8"
Phase 1, week 2 day 7
Breakfast: IP caramel crunch bar, black coffee
#3
Member
Join Date: Jan 2012
Posts: 77
S/C/G: 160.2/138/140
Height: 5'6"
Phase 1 Week 4 Breakfast : IP Wildberry Yogurt DrinkLunch : IP Chicken Soup with 2 cups mushroomsDinner : Chicken with 2 cups asparagus, salad with olive oil dressingSnack : IP Vanilla pudding shake (maybe with a dash of cinnamon!!)
#4
IP Round #3: 11/14/2023
Join Date: Mar 2012
Location: Plano, Texas
Posts: 2,382
S/C/G: 210/184/145
Height: 5'5"/49yo
Phase 2: Week 1, Day 5 Breakfast@8am: Spinach Mocha Latte Lunch@12pm: 8oz Protein + Veggie Snack@4pm: Restricted Snack@6pm: Pancakes ^^extra snack on workout days 2.5mi Jog-12min/mi@6pm ^^adding in light cardio in Phase 2 Dinner@8pm: 8oz Protein + Veggie
Last edited by LizRR; 08-08-2012 at 10:10 PM .
#5
Senior Member
Join Date: Jul 2012
Location: Kelowna, BC
Posts: 156
S/C/G: 297/297/175
Height: 5'5"
Phase 1~ Week 4~Day 3
#6
Back to the old me :)
Join Date: Jul 2012
Location: Bothell, WA
Posts: 135
S/C/G: 138.4/see ticker/125
Height: 5'6 1/2
Phase 1, Week 1, Day 5
#7
Started IP 6/15/012
Join Date: Jul 2012
Location: Pa
Posts: 36
S/C/G: 150/133.5/125
Height: 5'5.5"
Breakfast: Protidiet Maple Brown Sugar Oatmeal with WF carmel sauce
#8
Senior Member
Join Date: Jul 2012
Location: CT
Posts: 134
S/C/G: 155/155/125
Height: 5'3.5"
Phase 1, Week 4, Day 5 Going to play BINGO with some friends after work, so trying to mixing up my meat eating schedule a bit
Breakfast : Herb and Cheese Omelet with Spinach
Lunch : salad with veggies and 8oz chicken, EVOO/vinegar dressing
Dinner :Frozen chocolate shake with WF chocolate syrup and cut celery/cauliflower (at BINGO hall)
Snack : IP Potato Puree
Last edited by clh99002; 08-08-2012 at 03:47 PM .
#9
Started IP August 2, 2012
Join Date: Aug 2012
Location: Northern Alberta, Canada
Posts: 34
S/C/G: S/C/G 171/162.5/135
Wednesday, WI day!
Breakfast: IP Cappucino Drink blended with ice
#10
Start IP 6/25/12
Join Date: Jan 2011
Posts: 104
S/C/G: 242.8/230.4/150
Height: 5'7"
Phase I, Alternatives
#11
Re-start IP 1/1/14
Join Date: Jun 2012
Posts: 70
S/C/G: 190/169/140
Height: 5'4"
Phase 1, Week 9
Last edited by Mom2Carter; 08-08-2012 at 01:53 PM .
#12
began IP May 25
Join Date: May 2012
Location: northern MI
Posts: 802
S/C/G: 198/see ticker/140
Height: 5' 2"
Phase 1, Week 10, Day 6:
#13
Started IP 4/23/12
Join Date: Jun 2012
Location: Wisconsin
Posts: 339
S/C/G: 232/129/132
Height: 5'3"
If anyone uses canned mushrooms, how do you measure those?
#14
Holding on TIGHT
Join Date: Sep 2002
Location: Maryland
Posts: 449
S/C/G: 225/195.4/166.2/135
Height: 5'1
Breakfast: Vanilla pudding with coffee and ice (mixed with lettuces)
Last edited by fourstubbs; 08-09-2012 at 02:17 AM .
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Happy Hump Day. It's Wednesday 08/08/2012; What are you eating today????
