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-   -   salsa (https://www.3fatchicks.com/forum/ideal-protein-diet/264136-salsa.html)

scorbett1103 08-06-2012 08:50 AM

salsa
 
Question regarding salsa - I've seen more than a few people posting here about using it, but because it's made with Tomato doesn't that put it on the restricted veggie list (2x per week)? Is it because the portion is being spread out in small amounts over the course of the week? I checked the jar that I have at home, it is made with sugar and has 3g carbs per 2 Tbsp so I wouldn't use that, but I'd love to make some homemade salsa and have it to use on salad or eggs periodically.

LizRR 08-06-2012 08:58 AM

Again, i use roasted red bell pepper, poblano, garlic, & jalapeno puree. I blend it with a bunch of cilantro, lime juice, and fajita seasoning.

It can go italian or mexican in flavor depending on your additions.

scorbett1103 08-06-2012 09:01 AM

Quote:

Originally Posted by LizRR (Post 4428723)
Again, i use roasted red bell pepper, poblano, garlic, & jalapeno puree. I blend it with a bunch of cilantro, lime juice, and fajita seasoning.

It can go italian or mexican in flavor depending on your additions.

I think I need you on speed dial. :)

DaisyLA 08-06-2012 09:27 AM

I found one without sugar & 1 gram of carb. Herdez: http://www.herdeztraditions.com/herd...sa_casera.aspx

I use a small amount & don't count it (though I do write it down).

LizRR 08-06-2012 10:49 AM

I should add that I do put in a few stalks of celery to the puree, I find it gives more 'structure' and no/mild taste (plus it's a "light" veggie that adds a little more bulk to a carbier veggie puree - I add some to just about every puree)

rainbowsmiles 08-06-2012 11:13 AM

Quote:

Originally Posted by LizRR (Post 4428844)
I should add that I do put in a few stalks of celery to the puree, I find it gives more 'structure' and no/mild taste (plus it's a "light" veggie that adds a little more bulk to a carbier veggie puree - I add some to just about every puree)

i agree with scorbett....you need to start a THREAD with your purees!!! i need exact amounts chica!!! :)

i so love you fiancee!!!!!!!!!!!!!!!!:hug::hug:

LizRR 08-06-2012 11:16 AM

Quote:

Originally Posted by rainbowsmiles (Post 4428874)
i agree with scorbett....you need to start a THREAD with your purees!!! i need exact amounts chica!!! :)

i so love you fiancee!!!!!!!!!!!!!!!!:hug::hug:

LOL - I guess "just eyeball it" doesn't always work huh? I'll start up a list now that my wife has commanded it!

mightbe 08-06-2012 11:40 AM

I make my own and use it sparingly!

wendywendy 08-06-2012 12:20 PM

Quote:

Originally Posted by scorbett1103 (Post 4428727)
I think I need you on speed dial. :)

LOVE IT!!!!! Too funny!!!:D

shesaid 08-06-2012 06:37 PM

I limit salsa to 2x per week, but when I do eat it, I go all out. I think I couldn't do IP if it weren't for taco salad with salsa at least once a week.

jenn23 08-06-2012 06:52 PM

my dream job would be

owning a company and making a bunch of hot sauces and salsas :D

AnnaBoBanna 08-07-2012 06:52 PM

I have some red peppers and jalapenos roasting in the oven to make my own salsa, yay!!


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