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Old 08-03-2012, 02:50 PM   #1  
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Default Need advise on alternative shakes I bought

I bought these at Complete nutrition and I love the taste do you think they would work as a substitute to IP shakes. So much more affordable and I actually prefer their taste....

Reclaim Smart Smoothies
Choc. Fudge -
cal. 120
Total fat 2 g
Total Carbs 4g
dietary fiber 1 g
sugars 1 g
protein 20 g

Strawberries and cream
cal. 120
Total fat 2 g
Total Carbs 4g
dietary fiber 1 g
sugars 1 g
protein 20 g

Vanilla bean-
cal. 120
Total fat 2 g
Total Carbs 4g
dietary fiber 1 g
sugars 3 g
protein 21 g

Here is a link to ingredients http://www.completenutrition.com/all...il?object=7174
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Old 08-03-2012, 02:52 PM   #2  
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They look fine!
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Old 08-03-2012, 02:55 PM   #3  
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you will not believe how good they are! OMG I am so happy because I have tried many different ones and these are awesome
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Old 08-03-2012, 02:56 PM   #4  
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Numbers look fine. Good amount of protein too.
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Old 08-03-2012, 03:16 PM   #5  
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Default cost?

Can you tell me the cost of the smoothies?
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Old 08-03-2012, 04:44 PM   #6  
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yep they look great to me!
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Old 08-03-2012, 04:54 PM   #7  
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Where did you buy them?
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Old 08-03-2012, 06:22 PM   #8  
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I bought them from Complete nutrition. I think they have stores all over and I think you can order from the link I posted. They were $49 be tub (23 servings) but they had a special buy 2 get one free. So each serving cost me $1.42. A lot better then $4 each IMO.
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Old 08-03-2012, 06:47 PM   #9  
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How do you prepare them ? Water, milk ?
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Old 08-03-2012, 07:51 PM   #10  
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Those sound yummy! will add to my list!

I also found other ones I LOVE its Metabolic Nutrition Protizyme shake. 28 servings for about $41. so far my favorites are banana creme and peanut butter cookie. I sometimes do a half and half combo(banana peanut butter..yum!).
for 1 scoop:
cals 126
fat 1.5 g
sodium 55mg
carb 2g
fiber 1 g
protein 26 g

http://www.amazon.com/Metabolic-Nutr...+butter+cookie

http://www.amazon.com/Metabolic-Nutr...f=pd_sim_hpc_5

I mixed it with water or sometimes my 2 oz of skim milk or almond milk and the rest water and some ice.

I may try the choc cake or vanilla cake next!

Last edited by follyb girl; 08-03-2012 at 07:52 PM.
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