Here is how mine goes.

8:30 BF - IP Pina Colada & Vitamins
12:30 Lunch - IP Broccoli Cheese Soup 2 cups of Broccoli
4:30 Dinner - 6oz turkey breast lettuce and broccoli - evening supplements
9:00 Snack - IP White Choc Crunch Bar

This is how my ideal day works out. Obviously different IP foods each day.

I try to eat breakfast at 9:00 then lunch 1:00 dinner at 5-6 with a snack at 8ish...
I do eat cucumbers and celery in between if i'm hungry, I don't care too much for lettuce....

There is a whole thread dedicated to this topic that's started everyday.

Agreed...

Sorry! Still a newbie here

Ohhh, you should not have to apologize at all!! Post whatever questions you have. I can't believe how abrasive people can be sometimes! These are message boards. And when I joined not long ago, everyone was friendly and welcoming.

So, allow me to welcome you to the boards! Feel free to post ANY questions you may have. Most people here will be more than happy to give you a cheerful and helpful answer.

My routine is pretty much the same every day. I work at home and get up at 4:00 a.m. I have two cups of coffee then.
At 7:30 I have breakfast. Lately a shake with spinach.
Lunch is between 11:30 and noon. Always an IP packet with 2 cups of veggies (or 1 cup, if I have had spinach in my breakfast shake).
5:30 is dinner. Almost always. I get up so early, I want the kitchen clean early so I can chill out before bed.
IP snack at 8:30, then bed by 9.

How has that bar at 9pm worked out for you? I have been told from the beginning not to have my restricted too late in the day.

My day starts at 6 am w/ a chocolate drink mix made into hot chocolate and 6- 8oz glasses h2o before I leave for work. The I have my restricted at 9 am ( a bar or packet of puffs) the at lunch I have 2 cups cucumbers and ip jello. The after work I have my daily dinner of meat or fish and 2 cups veggies and lettuce. And besides water... I am done for the night.

We have a daily 'What are you eating today?' thread where people post up their daily menu, activity/exercise, and a general 'planning your day' - PLEASE feel free to post up your menu, ask questions about recipes if you see something intrigueing, etc. Personally, I find if I start my day out by laying out my meals on this thread I 'stick to it' - and I have found so many meal ideas & inspirations from everyones posts.

Here is yesterdays thread:
http://www.3fatchicks.com/forum/idea...ay-ipeeps.html

Here is todays thread:
http://www.3fatchicks.com/forum/idea...ay-ipeeps.html

Like I said, we start one every day, so check it out! It's my favorite thread!

Just letting you know, :P I should have shared a link

Thanks so much!

I am a newbie too. Still experimenting with the blog.