IP Daily Chat Monday 07/23/12 - Page 9 - 3 Fat Chicks on a Diet Weight Loss Community

Chloe222 · 07-23-2012, 10:33 PM

Quote:

Originally Posted by GemIAm

I'd love any "keeping the momentum" suggestions too! I'm about 20 lbs from goal weight and keep feeling HUNGRY all the time- it's like my body is rebelling after 6 months of IP...but is it my body or my mind?! Can't decide.

Gem,
I'm feeling a little like you are now. Re being hungry, I'm taking my puree of roasted veggies and putting the equivalent (as I eyeball it) into 12 oz of very hot water to make a veggie soup at lunch. The fact its pureed seems to turn it into a cream soup and there are still some large chinks of veggies. I add some EVOO, S&P, and its filling and satisfying. Two hours later, I have my choc shake. Late afternoon have a pickle. Lots of MIO water all day. That's how I'm handling this. Try to keep busy - stay out of the house and kitchen if possible.

kmstacy · 07-23-2012, 10:44 PM

Thank you guys for the birthday wishes !

auroragrl · 07-23-2012, 10:47 PM

Where is Cadu and Darralyn??

SheenaB · 07-23-2012, 10:57 PM

Well I am super disappointed! I only lost 5 pounds my first weigh in... My coach is puzzled because she says I should have lost more... I'm sad

auroragrl · 07-23-2012, 11:33 PM

Quote:

Originally Posted by SheenaB

Well I am super disappointed! I only lost 5 pounds my first weigh in... My coach is puzzled because she says I should have lost more... I'm sad

I think 5 pounds is great! How many inches did you lose? Remember it's 5 pounds less than you were a week ago! Keep on keeping on - you can do it!

SheenaB · 07-23-2012, 11:42 PM

Quote:

Originally Posted by auroragrl

I think 5 pounds is great! How many inches did you lose? Remember it's 5 pounds less than you were a week ago! Keep on keeping on - you can do it!

Thank you do much. Yes 5 pounds is good I guess I was just hoping for more.
My coach didn't do inches. She only does them every two weeks I guess. Thats okay! I'll keep plugging away at it and hope for more pounds lost next Monday!

Good luck to you too

Porthardygurl · 07-23-2012, 11:52 PM

Oh my LAWD!!! I just had the best steak ever!! With the most amazing homemade BBQ sauce...mmm....soooooo goood.... Nothing tastes better then steak with some homemade sugar free BBQ sauce!! mmmm...And totally IP OP!!! yay!