3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)

- Ideal Protein Diet (https://www.3fatchicks.com/forum/ideal-protein-diet-236/)

- - Week 1 WI... (https://www.3fatchicks.com/forum/ideal-protein-diet/262988-week-1-wi.html)

mommyskinny

07-16-2012 09:49 PM

Week 1 WI...

I have to admit I was very doubtful this was going to work. Mainly because we live paleo with the exception of some dairy and I just had my doubts. After one week I am down 8.2 pounds (196.2 to 188,) 2% body fat, and 6.5 inches.

I am so impressed and sold on this! Praying this continues to work :)

Sousch

07-16-2012 09:59 PM

Congrats! I know what you mean. It really is amazing. I have been OP for 4 weeks and have lost 16 #'s. not that it is easy but it is not hard either. Must be because the cravings are gone. Keep it up!

Theresa

mightbe

07-16-2012 10:00 PM

Great job! :hug:

rainbowsmiles

07-16-2012 10:15 PM

Awesome!!!!!!!!!!!!!!!!!!

mom2hi

07-16-2012 10:30 PM

Way to go! It is amazing how it works, isn't it?

faithgirljen

07-16-2012 10:46 PM

Hooray! Celebrating & praying with you!!!

SheenaB

07-17-2012 01:39 AM

Great job!!!! Keep up the excellent work!!! :)

mommyskinny

07-17-2012 07:08 AM

Thank you so much! This amazing support group makes a HUGE difference :)

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