3 Fat Chicks on a Diet Weight Loss Community

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-   Ideal Protein Diet (https://www.3fatchicks.com/forum/ideal-protein-diet-236/)
-   -   Gum? (https://www.3fatchicks.com/forum/ideal-protein-diet/262822-gum.html)

Immabe 07-13-2012 11:21 PM

Gum?
 
I was an avid diet coke and gum chewer before starting IP. I cannot find any gum that is not made with aspartame and I am going thru major withdrawal. Is there any gums made with splenda that you know of?

GeauxTigers82 07-13-2012 11:26 PM

I think orbit is the best choice.... But, my coach does not allow gum.

Meagan240 07-13-2012 11:41 PM

My coach allows me to chew Trident, but not very much at all.

alisonat42 07-14-2012 12:43 AM

I was told orbit as well and chew it daily...

MaMaZu 07-14-2012 08:33 AM

I chew Extra gum, up to 3 pieces a day.

GrandmaKiss 07-14-2012 10:24 AM

I chew Spry gum, sweetened with xylitol. I get it from my dentist.

missa1013 07-15-2012 02:35 PM

Gum
 
Dentyne Fire - made with sucralose

Barb2012 07-15-2012 02:43 PM

I was told that only Xylitol sweetened gum is allowed. Spry loses it's flavor very quickly so I ended up chewing several pieces. I found Xyloburst on Amazon and although it was expensive it was a better deal than the Spry gum I found locally. The peppermint is pretty strong and it loses it's sweetness faster than regular gum but retains it's flavor.

faithgirljen 07-15-2012 09:54 PM

My coach says Orbit


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