3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)
-   Ideal Protein Diet (https://www.3fatchicks.com/forum/ideal-protein-diet-236/)
-   -   Yves veggie ground???? Phase 1 (https://www.3fatchicks.com/forum/ideal-protein-diet/262807-yves-veggie-ground-phase-1-a.html)

vangirl23 07-13-2012 04:50 PM

Yves veggie ground???? Phase 1
 
I've been making my big Mac in a bowl with the yves veggie ground. I like that's it's lighter than meat and it's healthy. Anyone else incorporate this into some meals??? I hope it's okay cause it's Sooo good
*

Delgen 07-13-2012 04:59 PM

Quote:

Originally Posted by vangirl23 (Post 4404246)
I've been making my big Mac in a bowl with the yves veggie ground. I like that's it's lighter than meat and it's healthy. Anyone else incorporate this into some meals??? I hope it's okay cause it's Sooo good
*

I love those too!
Just make sure you are getting enough protein with it.

GrandmaKiss 07-13-2012 05:20 PM

Quote:

Originally Posted by vangirl23 (Post 4404246)
I've been making my big Mac in a bowl with the yves veggie ground. I like that's it's lighter than meat and it's healthy. Anyone else incorporate this into some meals??? I hope it's okay cause it's Sooo good
*

20 grams of carbs in a portion equvalent to 8 oz of ground beef. In my opinion that is far, FAR too many

Edited to add. I did the math.

8 oz (124 grams) 96/4 ground beef equals 280 calories, 0 carbs, 48 g protein

Yves ground 124 grams equals 224 calories, 20g carb, 40 g protein

less protein, 20 g carbs just doesn't sound IP friendly.

Samba 07-13-2012 10:02 PM

Meat is healthy!

Delgen 07-13-2012 10:25 PM

Quote:

Originally Posted by GrandmaKiss (Post 4404282)
20 grams of carbs in a portion equvalent to 8 oz of ground beef. In my opinion that is far, FAR too many

Edited to add. I did the math.

8 oz (124 grams) 96/4 ground beef equals 280 calories, 0 carbs, 48 g protein

Yves ground 124 grams equals 224 calories, 20g carb, 40 g protein

less protein, 20 g carbs just doesn't sound IP friendly.

OOO. I agree. Not OP. 20 carbs does not leave room for anything else.


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