Phase 1: Week 20, Day 1
Breakfast@8am: Spinach Smoothie
IP Chocolate RTD
Spinach & Romaine
2 cups Half-Caf Coffee
1 Stevia & Cinnamon
Lunch@12pm: Spicy Soup
IP Chicken Soup
Roasted Poblano, Bell Pepper, & Jalapeno Puree
Snack@4pm: Restricted
IP Apple Cinnamon Soy Puffs
^^on the run today running errands for sons birthday party tomorrow, usually only have restricteds on weightlifting days, but need a grab & go snack today!
Dinner@8pm: Out somewhere...
We are out of protein at home - probably salmon & asparagus at Zanata in downtown Plano (yum!)