Thread Tools
Old 07-02-2012, 05:50 PM   #1  
Thread Starter
MiamiCajun's Avatar
Join Date: May 2012
Location: Miami, FL
Posts: 53

S/C/G: 209/see ticker/130

Height: 5'2.5

Talking Listerine Strips

Does anyone know of any reason why I shouldn't use Listerine Strips when on Ideal Protein Diet? I know some coaches allow certain gums and/or mints but I was wondering if anyone has heard any negatives towards the Listerine strips that dissolve on your tongue. Thanks for your input!
MiamiCajun is offline   Reply With Quote
Old 07-02-2012, 06:57 PM   #2  
ND girl
redhead14's Avatar
Join Date: May 2011
Location: ND
Posts: 272

Height: 5'6


Are they 0 carbs, 0 fat, 0 sugar?
redhead14 is offline   Reply With Quote
Old 07-02-2012, 07:40 PM   #3  
IP: 2/28/12-9/1/12
LizRR's Avatar
Join Date: Mar 2012
Location: Plano, Texas
Posts: 2,138

S/C/G: 180/180/145

Height: 5'6"/39yo


I can't remember if my coach told me to avoid them or count them as an extra. Fyi, she advised to limit the 'extras' to 6 or less (Splenda, stevia, walden farms, miracle noodles, gum, etc).

If you are suffering from ketosis breath drink a LOT more water than you are now to flush out the ketones through your urine rather than your breath. It will pass in the next few weeks as your body adjusts.
LizRR is offline   Reply With Quote
Old 07-02-2012, 07:45 PM   #4  
Restarted IP July 2, 2012
Jobu's Avatar
Join Date: Jun 2012
Location: Washington
Posts: 7

S/C/G: 215/189/160

Height: 5'8


My coach said the listerine strips are ok and they never affected my weight loss.
Jobu is offline   Reply With Quote

Related Topics
Thread Thread Starter Forum Replies Last Post
Accuweight Bead Diet Annleslie General Diet Plans and Questions 497 05-27-2011 03:12 PM
the bead diet. starwish General Diet Plans and Questions 526 12-15-2010 02:44 PM
Ideal Protein WEEKLY Chat, Feb 29- March 7, 2010 committed1 Ideal Protein Diet 443 03-09-2010 08:49 PM
Ideal Protein Diet Chat - Week of January 22 to ?? Ruthxxx Ideal Protein Diet 503 02-02-2010 03:28 PM

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off

All times are GMT -4. The time now is 10:32 AM.

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to and affiliated sites.