Hi,
I have been following this program for 6 weeks now and am loosing on average 2 to 3 pounds per week. Last weekend I was at a party and inspite of all the control and checks from hubby and sons I cheated on a dessert..but since then ( saturday night) I have a stomach ache..and my stomach is so bloated...
I told my coach and my family Dr about this and after checking I was told its indigestion...as my stoach is no longer used to eating heavy food...
My question is has anyone experienced similar thing? any home remedies? Oval helped and took the edge of the discomfort...