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Old 06-27-2012, 12:48 PM   #1  
IP: 2/28/12-9/1/12
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LizRR's Avatar
Join Date: Mar 2012
Location: Plano, Texas
Posts: 2,138

S/C/G: 180/180/145

Height: 5'6"/39yo

Default It's WEDNESDAY, June 27!!! What are you eating today IPeeps?

Phase 1: Week 17, Day 6

[email protected]: Spinach Smoothie
IP Cappucino Drink
Spinach + Lettuce
2 cups Decaf Coffee
2 Stevia

[email protected]: Potato Soup
IP Potato Puree
4 oz Chicken Broth
Cauliflower & Celery Puree

[email protected]: Yogurt & "Apples"
IP Wildberry Yogurt
Lemon (juice & zest)
WF Apple Butter
Apple Pie Spice

[email protected]: Salmon Cakes
7.5 oz Salmon
2 Egg Whites
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Old 06-27-2012, 01:15 PM   #2  
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Join Date: Mar 2008
Location: Canada
Posts: 1,300

S/C/G: 227.4/187/159

Height: 5'5"


Phase 1

Black Coffee
IP RTD Chocolate Drink

IP Leek Soup (don’t think I will buy this one again)
Lettuce/ 1 c Cucumbers
2 Tbsp WF Caesar Salad Dressing
tsp EVOO/ Himalayan Salt

5 oz cooked Pork Loin/ Mrs. Dash
2 c steamed Spinach
tsp EVOO/ Himalayan Salt

IP Cookies & Creme Bar
1 cup Celery

~~~~lots of water~~~~

Have a wonderful OP day!
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Old 06-27-2012, 02:02 PM   #3  
~John Wayne~ On:6/21/2012
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Join Date: Jun 2012
Location: Baton Rouge, La
Posts: 399

Height: 5'4"


Phase 1

IP RTD Chocolate Drink

IP Chicken Noodle Soup

Going to Outback to celebrate my first week!
1/2 order of Shrimp on the Barbie
6oz Filet W/ Mixed Veggies

So much water my eyes are floating already!
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Old 06-27-2012, 03:53 PM   #4  
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Join Date: Jun 2012
Location: Illinois
Posts: 74

S/C/G: 377/251/180


IP Chocolate Drink
IP Maple Oatmeal

Salad with spinach, cauliflower, broccoli, pickles, sprouts, onions
WF Vinegrette
IP Vanilla Pudding

Pork Chop
sauteed mushrooms, red pepper, green onion

IP Raspberry Jello
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Old 06-27-2012, 04:03 PM   #5  
Started IP 3/26/12
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Join Date: Mar 2012
Location: Ontario, Canada
Posts: 1,770

Height: 5'5"


Phase 1

EAS RTD Chocolate Drink
Black decaf coffee

DBWL Chicken & Vegetable Soup, with 1 cup zucchini, 2/3 cup red peppers & 1/3 cup chopped green onion blended in. Added thyme, curry & black pepper.

Snack - 3pm:
2 cups decaf Chai tea with stevia & some EAS vanilla RTD for 'whitening'

Stewing Beef which I've got slow-cooking in my crock pot with peppers, celery & variety of spices for flavor
Either 2 cups asparagus or broccoli - or 1 cup of each.

Before Bed Snack:
Probably a frozen Muscle Milk RTD, blended in my Ninja to create 'ice cream'.
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Old 06-27-2012, 04:11 PM   #6  
Started IP 1/18/2012
Trishak's Avatar
Join Date: Jan 2012
Location: Illinois
Posts: 44

S/C/G: 224/149/150

Height: 5'0"


B: Vanilla Drink and Coffee

L: SW Cheese Curls (at 11am! I was hungry!), Asparagus, big salad. (I'm still hungry. What the heck?!?!)

D: Tilapia, Turnips, Roasted Cauliflower

S: Chocolate Drink with WF Choc. Syrup ICE COLD! mmmm. Have mentioned I'm HUNGRY?????

Weigh in tomorrow! I'm hoping for at least 1 more lb by then. Perhaps unrealistic, but I can hope!
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Old 06-27-2012, 08:44 PM   #7  
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Join Date: Apr 2012
Posts: 537

S/C/G: 196.6/130/134

Height: 5'2


Breakfast: 10:30 (Post Weigh-in)
RTD Choco and vitamins
Lunch: 1:00

Fine Herb and Cheese Omelet
2 cups Veges(mushrooms,garlic,onion, omelet)
1 tsp. EVOO (To sautee veges)
1 large unsweetened Iced-tea

Dinner: 6:00

6 oz lean beef patty (Big Mac Style)pickle,ketchupWF,mustard,lett
2 cups of zucchini(apple pie w/Pam and apple pie all spice

Snack 9:00
Undecided...either pina or RTD van.

I am just loving the omelets!!!!!!
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