Yesterday I posted about my frustration of staying the same weight for 11 days, it's you folks who kept me motivated and helped me "stay on the wagon," and this morning I had a 3lb loss! It's not that I did anything different yesterday as opposed to the previous 11 days, but as you all (and my coach) have said -- you can't NOT lose weight, but it can take time.

Thank you for the good jiu-jiu and motivating words.

Yeah! Just stay OP and keep the faith! If you take the scale too seriously you will drive yourself crazy - you WILL lose, the program WILL work - I don't know exactly why we lose the way we do, but it's seriously crazy the overnight sudden drop. We don't call them Whooshes for nothing!

Great! I'm happy for you.

Awesome news!

That's great!

Hooray!!!!