I asked my coach about this and while I remain sceptical, she said that phase maintenance is 100% safe during pregnancy….

If you eat right it's actually easy to stay at a healthy weight while pregnant. My mum actually lost weight while she was pregnant with my brother. Once the baby was born, she was like 10 pounds lighter than before she got pregnant!

Ask her to email head office in Montreal. In fact, ask her to email the question and then ask to see the email.

Let me know what you find out..mine was a verbal conversation....but I'm taking it seriously.