This is Day 2 on IP Redo. My first WI will be Saturday. Wish me luck.
Quick question - It says we are allowed 2 whole eggs per day as a protein choice. So that means, technically I can have a 2 egg omelet (with 2 cups veggies) every night if I want?
I love breakfast food and this seems to be a way to indulge in "breakfast" without straying from IP.
Not sure if someone else has answered this, but my IP sheet says 2 eggs and 2 egg whites. 2 eggs is not enough protein for your evening meal. With the 2 egg whites, that should cover it.
WUV, all I can say is O M G !!!!!!! You are amazing. That amount of fat, all laid out there like that, is just GROSS. That picture is my new screensaver!! Way to go on almost double that!!!
WUV, all I can say is O M G !!!!!!! You are amazing. That amount of fat, all laid out there like that, is just GROSS. That picture is my new screensaver!! Way to go on almost double that!!!
Yup its gross for sure! all I do know is that WILL NEVER BE ON MY BODY AGAIN!
Ok my La peeps, looks like the hurricane season is about to kick off with a bang!
Excellent post. Excellent will power!
I love it I'm not the only one taking goof pictures. What kind of bikes?
DH has a Harley V-rod, which is the pieces I'm painting:
And I have a Suzuki SV650S: This is roughly 2007 or summer 2008 I forget which, but the pants I'm wearing there, I'm wearing today, so this diet must be workin!
Quote:
Originally Posted by julied31
I'm really hoping I didn't derail myself....went to Buffalo Wild Wings for lunch. Went online first to see what had the lowest amount of carbs. The boneless wings seemed good, so I had that with Parmesan Garlic sauce. It seemed like the breading would be a lot more carbs than what I found online. Hopefully it's ok. I should've gotten the salad.....kicking myself.
I get BWW every Friday for lunch, 10 piece traditional wings with spicy garlic on them, spicy garlic is one of the lowest point carb options, at 3g / tbsp and I know it's probably 15-20g carbs, but the rest of the day I am careful, and get a big ol salad and glass of water, I still lose the next day as well. But I'm alternative methods so a bit different than ya'll, and may react differently.
As i sit here typing away, i am seeing images of little dancing sourdough bread loaves dancing in my head..Im having a sincere craving for spinach dip with bread...Being an ex-carb addict and just having had a dark chocolate wafer..i think im realizing that the products like the wafers, are something im going to have to stay away from..For some reason, it seems to trigger a craving for carbs for me...Luckily i have been 100% despite these rediculous random cravings.
Over and Out
is there such a thing as an ex-carb addict??? oooh that gives me hope!!
WUV, all I can say is O M G !!!!!!! You are amazing. That amount of fat, all laid out there like that, is just GROSS. That picture is my new screensaver!! Way to go on almost double that!!!
i know right....and to think i'm still carrying ALL THAT CRAP in my body!! makes me even more determined!!!
100lbs of fat!...I have almost 200lbs gone....drives me thinking about it
You're an incredible woman. To not only achieve that level of success but to share your story and help others through it is a selfless act. You're an angel in disguise
So I've been chuckling at the Caddyshack references since I posted the line about pool or pond on Cadu's post this morning. I walked over to my son's camp to pick him up (it's a mile each way)..in the 95 degree heat... and starting thinking about kaypix blog about her animals...then thought hmmm..maybe tomorrow's movie theme should be Animal House!
DH has a Harley V-rod, which is the pieces I'm painting:
And I have a Suzuki SV650S: This is roughly 2007 or summer 2008 I forget which, but the pants I'm wearing there, I'm wearing today, so this diet must be workin!
I get BWW every Friday for lunch, 10 piece traditional wings with spicy garlic on them, spicy garlic is one of the lowest point carb options, at 3g / tbsp and I know it's probably 15-20g carbs, but the rest of the day I am careful, and get a big ol salad and glass of water, I still lose the next day as well. But I'm alternative methods so a bit different than ya'll, and may react differently.
This is Day 2 on IP Redo. My first WI will be Saturday. Wish me luck.
Quick question - It says we are allowed 2 whole eggs per day as a protein choice. So that means, technically I can have a 2 egg omelet (with 2 cups veggies) every night if I want?
I love breakfast food and this seems to be a way to indulge in "breakfast" without straying from IP.
The newest Phase 1 sheet 5/2/12 now says 2 eggs and2 egg whites per day as a protein choice. Enjoy!
Not sure if someone else has answered this, but my IP sheet says 2 eggs and 2 egg whites. 2 eggs is not enough protein for your evening meal. With the 2 egg whites, that should cover it.
I'm sorry I should have hit refresh before I answered Britne1. I didn't mean to step on your toes by repeating your answer.
This is roughly 2007 or summer 2008 I forget which, but the pants I'm wearing there, I'm wearing today, so this diet must be workin!
