Quote:
Originally Posted by Ravenswood2012
I love to get dinner ideas from this type of thread.... Keeps me from getting bored!  |
Me too! It also helps me plan my menu and stay accountable. I wish more folks would post, I need ideas! The recipe threads can get overwhelming, but there are a ton of great ideas there. Usually I get inspired by someone's food blurb on the daily.
Quote:
Originally Posted by rainbowsmiles
how do you make the veggie croquettes???
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My recipe inspiration:
http://www.3fatchicks.com/forum/4291948-post344.html
I deviated after a few 'baked veggie croquette' googlings. The taste was delicious, but improvements can be made - I had already used my 2 egg whites daily allowance that would have helped! My improved, but not completely tested recipe is below, I'll also add it to the recipe #3 thread, since it's slightly different than the original.
Baked Veggie Croquette
Ingredients:
IP Potato Puree
1-2 cups of veggies finely chopped. I used mixed bell peppers & jalapeños
3 oz chicken broth
1 egg white
Spices. I used garlic, salt, & pepper
Directions:
Sautée the veggies until tender and cooked through.
While that's going, mix the Potato Puree with 3 oz of heated chicken broth, egg white, and spices.
Once the veggies are cooked, add to the rest of the ingredients.
Spoon ~1 tbsp servings onto prepared baking sheet formed into ~10-12 log shapes and cook at 350 degrees until slightly browned and set, ~18-20 minutes.
I can also see adding some puréed veggies (cauliflower, celeriac, mushrooms, etc)to make it more substantial.
It's SUNDAY, June 16...what are you eating today?
