recipes and portions
 

Hello! I am only on day four of IP and have been messing around with different recipes. My question for those a little more experienced than I is this...when mixing IP Packets, like an onion and a mushroom packet to use as a sauce for a roast, how do you know how much you can or can't eat? I'm still just choking the IP packets down (although I LOVE the chocolate), and any help to make it taste better is appreciated!