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Old 06-08-2012, 01:53 PM   #1  
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Hi all:

I'm just curious how much water everyone drinks each day? I have been drinking about 100 ounces a day, and am trying to bump it up a little more.

Have any of you noticed differences in losses that you think are attributable to increased water intake?
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Old 06-08-2012, 02:04 PM   #2  
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I drink 4-5 liters a day. I do notice if I don't drink all of my water my losses are slower
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Old 06-08-2012, 02:27 PM   #3  
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Thanks for the response! I'm definitely going to try to up my water intake.
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Old 06-08-2012, 05:13 PM   #4  
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I drink 4-5 liters a day. I do notice if I don't drink all of my water my losses are slower
Agreed!! I drink about 4-5 Liters as well, and a soon as I don't eat that much, I don't lose nearly as much, it's strange, but it works. lol
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Old 06-08-2012, 07:11 PM   #5  
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You guys just inspired me to up my water intake too. I've been between 3-4 liters a day (closer to 3).
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Old 06-08-2012, 08:09 PM   #6  
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I am drinking 4 to 5 32oz bottles a day.
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Old 06-08-2012, 09:24 PM   #7  
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I drink around a gallon a day.
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Old 06-08-2012, 09:30 PM   #8  
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LosingLawyer, I forgot to mention this to you earlier, but my doctor told me that you should aim to drink as many ounces of water as 40-50% of your body weight.
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Old 06-09-2012, 09:02 AM   #9  
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I drink 5 or 6 32oz cups a day
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Old 06-09-2012, 09:24 AM   #10  
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I drink 2.5 to 3.5 liters per day.
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Old 06-09-2012, 09:35 AM   #11  
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I drink 2.5 to 3.5 liters per day.
I love your new smile and your newest photo! Keep working it you are doing awesome.
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Old 06-09-2012, 10:24 AM   #12  
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I love your new smile and your newest photo! Keep working it you are doing awesome.
Thanks! And right back atcha!
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Old 06-09-2012, 06:14 PM   #13  
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I drink 5-6 liters a day
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Old 06-09-2012, 11:06 PM   #14  
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I drink 5-6 liters a day
Oh wow - I can't even imagine drinking that much. Just doesn't seem possible to me!
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Old 06-09-2012, 11:19 PM   #15  
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as much as possible, i'm not sure exactly how much but like 7 water bottles i guess.
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