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06-12-2012, 12:05 AM
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#136
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Started IP April 27, 2011
Thread Starter
Join Date: May 2011
Location: Mississippi
Posts: 7,110
S/C/G: 408//199/199
Height: 5'8
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I just love seeing who everyone is with their pics....its great putting faces with words and names...Thanks for all who post their pics
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06-12-2012, 12:07 AM
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#137
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Junior Member
Join Date: May 2012
Location: Saskatchewan
Posts: 21
S/C/G: 174.8/170.4/130
Height: 5'3
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Thanks so much for the advice/ thoughts. I will be sure to take my potassium and sea salt daily. I admit the sea salt intake has been lacking a bit, I'm not typically a "salt" user...so need to be mindful of this.
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06-12-2012, 12:12 AM
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#138
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Senior Member
Join Date: Oct 2010
Location: Saskatchewan, Canada
Posts: 1,281
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Quote:
Originally Posted by wuv2bloved
I just love seeing who everyone is with their pics....its great putting faces with words and names...Thanks for all who post their pics
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Speaking of faces Wuv! Yours is the great American shrinking face!! Love the new picture!! You lost those last 5 lbs last week off your face! You are so inspiring!!! And beautiful too.
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06-12-2012, 12:16 AM
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#139
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Started IP April 27, 2011
Thread Starter
Join Date: May 2011
Location: Mississippi
Posts: 7,110
S/C/G: 408//199/199
Height: 5'8
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Quote:
Originally Posted by mompattie
Speaking of faces Wuv! Yours is the great American shrinking face!! Love the new picture!! You lost those last 5 lbs last week off your face! You are so inspiring!!! And beautiful too.
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AWWWWW.....thank you
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06-12-2012, 12:35 AM
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#140
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Senior Member
Join Date: Apr 2012
Location: Montana
Posts: 329
S/C/G: 205.6/145.2/140
Height: 5'5"
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Ok so figured out how to get a picture in my signature but it is huge. I will try to find a program to resize it and will change it once I do. This picture is from my 40th birthday in August 2011...pretty much the same weight I started IP at on April 6, 2012. I had been desperately stuck at that weight and couldn't get it to budge despite my very active lifestyle and what I thought was a very healthy eating habit. (This picture is taken at the top of a mountain...I wanted to climb St. Mary's Peak for my 40th and conquer it...I did it! I am doing it again this year and probably far more comfortably.) I know know I was balanced...that would make me think I am going to rock maintenance. Anyways this is the most current picture I have that isn't me in my Viking SCA garb. My apron dress really hides me.....so I opted to share this one. I will take current pictures when I hit my 1/2 way there point...probably 2 weeks out...I hope!
Got it resized! Have a wonderful OP day everyone!
Last edited by Meadow Wheeler; 06-12-2012 at 07:44 AM.
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06-12-2012, 06:41 AM
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#141
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Restart IP 12/26/14
Join Date: Dec 2011
Location: NJ
Posts: 699
Height: 5' 3"
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Ishbel how are you doing in maintenance? Is it hard to find the balance? I am very nervous about maintenance and being able to keep the weight off. Even though I have been eating the phase 1 way for 4 months I still look at it as a diet and that it will end and I will be able to eat again later. That thinking has kept me op this long. but now that I am nearing goal I feel I better change my attitude to keep this weight off in fear of going back to my old eating habits.
Sewingmomma, northernfawn.. I love your new pics. Everyone is looking great!
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06-12-2012, 07:33 AM
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#142
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Senior Member
Join Date: Apr 2012
Location: Montana
Posts: 329
S/C/G: 205.6/145.2/140
Height: 5'5"
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Quote:
Originally Posted by Cadu
Everyone is looking great!
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Cadu...your newest profile picture is WOW! You are looking great too!!!
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06-12-2012, 08:36 AM
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#143
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Started IP 12 Apr 12
Join Date: Apr 2012
Location: Florida
Posts: 412
S/C/G: 270/179/170
Height: 5'4
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Happy Tuesday, boy the pics that are being posted are astounding! The changes are jaw dropping, you guys look sooooo good I need to take some head shots to post online Have a great day everyone!
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06-12-2012, 09:31 AM
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#144
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Senior Member
Join Date: Apr 2012
Location: Spokane, WA
Posts: 418
S/C/G: 195/162/135 Before IP 225
Height: 5'4"
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Quote:
Originally Posted by northernfawn
Very noticeable change - well done so far, you'll be at goal in no time at all
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Love seeing you! Great picture! Love seeing my new friends!
Quote:
Originally Posted by Meadow Wheeler
I am already considering revising my goal down from 140 to 135. I am not sure that my maintenance is going to look much different than Phase 1. I am really happy with what I am eating and how I am feeling. So yep....right there with ya.
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I, too worry about maintenance; phase one is so easy really you don't have to think. I want to stay phase one forever! I like seeing your before picture but I bet you are looking pretty hot about now; would love to see a NOW picture of you!
Quote:
Originally Posted by wuv2bloved
I just love seeing who everyone is with their pics....its great putting faces with words and names...Thanks for all who post their pics
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I love seeing all the faces too! Especially you "au naturale" you are truly a beauty, Lisa!!
Quote:
Originally Posted by Cadu
Ishbel how are you doing in maintenance? Is it hard to find the balance? I am very nervous about maintenance and being able to keep the weight off. Even though I have been eating the phase 1 way for 4 months I still look at it as a diet and that it will end and I will be able to eat again later. That thinking has kept me op this long. but now that I am nearing goal I feel I better change my attitude to keep this weight off in fear of going back to my old eating habits.
Sewingmomma, northernfawn.. I love your new pics. Everyone is looking great!
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Amen to that one! I do not want to go back to the past eating habits more than anything! I was super depressed when food was controlling me and have been so much happier having control on this program (except the bars lol). Love you and wish you the very best!! You are such an inspiration.
Quote:
Originally Posted by shathom
Happy Tuesday, boy the pics that are being posted are astounding! The changes are jaw dropping, you guys look sooooo good I need to take some head shots to post online Have a great day everyone!
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Love seeing you! You are such a ray of Sunshine!!
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06-12-2012, 09:36 AM
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#145
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Senior Member
Join Date: Apr 2012
Location: Spokane, WA
Posts: 418
S/C/G: 195/162/135 Before IP 225
Height: 5'4"
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What a great morning seeing new pictures of people! It just feels like I know you when I can see your faces! This is great, keep the pictures coming.
Speaking of pictures I don't seem to have the right program for putting my pictures side by side. Carol or Wuv could I impose on either of you to do it for me for the latest pic I put in my Avatar?
Thanks everyone! Love you!
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06-12-2012, 09:39 AM
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#146
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Started IP April 27, 2011
Thread Starter
Join Date: May 2011
Location: Mississippi
Posts: 7,110
S/C/G: 408//199/199
Height: 5'8
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Quote:
Originally Posted by Darralyn
What a great morning seeing new pictures of people! It just feels like I know you when I can see your faces! This is great, keep the pictures coming.
Speaking of pictures I don't seem to have the right program for putting my pictures side by side. Carol or Wuv could I impose on either of you to do it for me for the latest pic I put in my Avatar?
Thanks everyone! Love you!
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sure thing! I am going to PM you my email....just email me the 3 pics and I'll do it for you
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06-12-2012, 09:40 AM
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#147
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Restart IP 12/26/14
Join Date: Dec 2011
Location: NJ
Posts: 699
Height: 5' 3"
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Quote:
Originally Posted by Darralyn
What a great morning seeing new pictures of people! It just feels like I know you when I can see your faces! This is great, keep the pictures coming.
Speaking of pictures I don't seem to have the right program for putting my pictures side by side. Carol or Wuv could I impose on either of you to do it for me for the latest pic I put in my Avatar?
Thanks everyone! Love you!
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Darralyn email me all 3 pics.
Hee hee heee Wuv beat me to it.
Last edited by Cadu; 06-12-2012 at 09:47 AM.
Reason: slow to respond
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06-12-2012, 09:45 AM
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#148
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Healthy Living :)
Join Date: May 2012
Location: Small town outside of Pittsburgh PA.
Posts: 188
S/C/G: 235/*see ticker*/155
Height: 5'5
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Please Advise;
Hi everyone!!
For breakfast I added a Tbsp of WF Chocolate syrup to my cappuccino drink mix & it was FANTASTIC!!!
My question is... Is WF only to be used on "occasion" and/or treats? Even though it is 0/0/0 ~ It makes the drinks sooooooo good it's making me nervous
Thanks & have a great day
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06-12-2012, 09:48 AM
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#149
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Started IP April 27, 2011
Thread Starter
Join Date: May 2011
Location: Mississippi
Posts: 7,110
S/C/G: 408//199/199
Height: 5'8
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Quote:
Originally Posted by Ravenswood2012
Hi everyone!!
For breakfast I added a Tbsp of WF Chocolate syrup to my cappuccino drink mix & it was FANTASTIC!!!
My question is... Is WF only to be used on "occasion" and/or treats? Even though it is 0/0/0 ~ It makes the drinks sooooooo good it's making me nervous
Thanks & have a great day
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Depends on what your coach tells you. My coach told me that I could have the whole bottle if I wanted too, of course, I would not do that.....I would use it in moderation. Don't be nervous, you will be fine
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06-12-2012, 09:53 AM
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#150
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Healthy Living :)
Join Date: May 2012
Location: Small town outside of Pittsburgh PA.
Posts: 188
S/C/G: 235/*see ticker*/155
Height: 5'5
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Quote:
Originally Posted by wuv2bloved
Depends on what your coach tells you. My coach told me that I could have the whole bottle if I wanted too, of course, I would not do that.....I would use it in moderation. Don't be nervous, you will be fine
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Thanks so much Wuv & by the way YOU look AWESOME!!!
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