IP Alternative Products - small amt of sugar ok?

  • Hi there! I am doing IP with alternative products (day 4!) and have a couple of questions:

    1. A lot of the Lindora and Proti-Thin products have some sugar in them. The carb count is still within the expected range, but I am wondering is the sugar okay? Do IP products have small amounts of sugar in them?

    2. Lindora has a product called Parisian Toast. It has 10g carbs, 2.5g fat and 15 g protein, so I am wondering if that could be a sub for the restricted product for the day. Anybody else look into this product? Is it acceptable, or good even?


    I posted this on the Alternative products thread but didn't get any responses, so thought I'd try a new thread. Thanks for any information!
  • Hi,

    Just answered your question on the other thread where you first posted it.

    Molly
  • Thanks Molly! I responded there...