[ChaloJ]

Originally Posted by patns

Hi, there must be an error on the carbs for the raspberry chocolate bars.
Also, why is there so much talk about limiting the strawberry wafer bars to twice a week? The counts don't look out of line with other restricteds.

I limit myself to twice a week for the wafers because they realllllly hard
for me to resist.

[YankeeLady57]

Wow can we add this URL to the ip sticky note? thanks, kaypix!! Great service to the community, from you and all who contributed information!

[Ishbel]

Just a note...there can be differences between Cdn and USA nutrients...just putting that out there for any canucks using the document.

[Kaypix]

Thank you for all the warm feedback everyone You really are the best For those of your "canucks" using this, we can make a second page on the document, one for American, one for Canadian...unless that's too complicated? I'd be happy to copy it over. Also, we can have "Ingredients" listed, just makes it a little wider of a document and I'm a size **** (like everything to fit on one screen on my laptop instead of having to scroll over lol), so I didn't do that originally.

[Ei8ht]

Kaypix - you're amazing.
Thanks so much for doing this!!!!

[Kaypix]

wow, apparently "not" "zee" (sound it out) is a bad word on the site, oopsie...I copied the page to Canadian Products too, so that can start being updated by those of you who have boxes of stuff around

[doublebaby]

Changed the carbs for the Choco-Raspberry bar from 1 to 15. I checked on the box today and it is 15 carbs. I'm sure it was just an error.

Kaypix, this is a great document! Thanks.

[blkbmr06]

Originally Posted by patns

Hi, there must be an error on the carbs for the raspberry chocolate bars.
Also, why is there so much talk about limiting the strawberry wafer bars to twice a week? The counts don't look out of line with other restricteds.

According to what I've heard, they are just limited to WOMEN, I believe it may be because they are one of the highest in Cal/Fat...Just a s.w.a.g., LOL

[doublebaby]

I asked my coach about the limit of the wafers today too. She said she hasn't heard of limiting them to twice a week and said it doesn't make sense especially if you compare it to the chocolate chip cookie which is the worst.

[Kaypix]

Hmmm I don't have the chocolate chip cookie on the list, if anyone has that info could you add it? Or maybe I didn't read and it's already there...

[sandralosingweight]

Hello Kay,

Thank you tremendously for all the effort you put into creating this sheet, and also thank you for everyone who contributed.

From the google file, I create this PDF, I formatted a little bit so it looks kind of like what the old IP nutrional sheet did with the same colours to refer to restricted items.

I am attaching it, and if it is approved, maybe we can put it in the sticky.

Again thank you very much.

[Kaypix]

Thanks so much Sandra

[patns]

Originally Posted by doublebaby

I asked my coach about the limit of the wafers today too. She said she hasn't heard of limiting them to twice a week and said it doesn't make sense especially if you compare it to the chocolate chip cookie which is the worst.

Yes that was what I was wondering about. No one mentions limiting the chocolate chip cookies.

Pat

[Zartas]

Thanks so much! I like the extra area to write comments.