3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)

- Ideal Protein Diet (https://www.3fatchicks.com/forum/ideal-protein-diet-236/)

- - Thank you! (https://www.3fatchicks.com/forum/ideal-protein-diet/259605-thank-you.html)

Thank you to whomever first came up with using the rice cereal for a pancake!! Soooo good. :D
;)

it wasn't me, but i agree...it's great. I remember the first time I made it, I was so excited! Funny, how our expectations change...

Quote:

Originally Posted by Sewmam (Post 4343561)

it wasn't me, but i agree...it's great. I remember the first time I made it, I was so excited! Funny, how our expectations change...

It is isn't it, before I would have saying... Oh... It's a pancake, big deal. Now I'm saying omg its a pancake! :)

Quote:

Originally Posted by enr20707 (Post 4343680)

how is it made?

These are the directions that had:

Pancakes

Today I mashed the crispy cereal in a baggie and put it in my shaker with a teaspoon of baking powder, 1/2 cup egg whites and a teaspoon of cinnamon and made a pancake. BEST EVER. I used WF syrup and was full til lunch!

I'm going to try the scone recipe next! :D

I LOVE the Crispy Cereal Pancake! That is my weekend treat when I have more time to "cook" my breakfast. I relied on it my first few weeks to help me through the morning hungries - and it is SOOOOOO good!