All the way at the bottom.....there is a box that should say close thread
Sorry, there isn't one on my page. I even did a word search for the page and it couldn't find the word "close" anywhere other than in our posts to each other! I checked under all the different tabs and settings but it doesn't show up anywhere. I'll keep searching...
OK it's official, I am starting it: The Ideal Protein Bible of Recipes. Going to use the archives here, cross check it with the PDF versions coaches have given out, and save it as one big ol' PDF. Hope to have it done before my trip in June.
That would be awesome...i'll be keeping an eye out for it!!!!
So, can we eat these products in addition to our plan … are they "free" so to speak?
I am sure the answer is imbedded here somewhere but though I would ask
I just had WF thousand island dressing on big mac in a bowl, but on a plate...yum! I also bought the alfredo sauce and will try when my miracle noodles arrive this week...can't wait! I also like the WF raspberry vinagrette salad dressing and once that is gone I may try the bacon ranch after reading that most like it.
So, can we eat these products in addition to our plan … are they "free" so to speak?
I am sure the answer is imbedded here somewhere but though I would ask
Yes the Walden Farms are truly free, by the serving at least. A lot of folks use them on salads etc, bring individual packets when they go out to dinner etc.
I only have the sesame ginger and chipotle ranch, i like them both. I am going to buy the chocolate peanut butter though and try it with celery...hope that works out, won't do it for a while but definitely will try it out, not sure what i'd try cinnamon raisin peanut butter on, that just sounds weird imo lol
Honey Dijon dressing is all right.
Ranch dressing is all right.
The marshmallow topping is disgusting. It just tastes like weird bitter chemicals. Marshmallows are sweet, so if you were looking for something sweet to throw on pudding, you may just completely ruin the pudding. LOL.
Jus want to add a few more before the thread closes.
Raspberry vinegarette dressing - great!
Pancake syrup - Awesome, tastes like the real thing
Thousand Islands dressing - pretty good
Balsamic vin. dressing - awesome also
Peanut butter - I agree has a weird texture, and is a little sweet for me
Jelly spreads - very good
Caramel sauce - wonderful! I had it before on apples on another diet
Just make sure you get the 0/0/0 ones and NOT just the Fat Free, or Sugar Free ones. Sometimes they look the same in style.
Hi, I'm a newbie and just started the Ideal Protein Diet about 2 days ago. My doc told me to use Walden Farms products (dressings, syrups, etc.) and I noticed that any time I use these products, or any of the sweeter IP Diet products, I get HORRENDOUS headaches. I'm wondering since I'm allergic to aspartame (it gives me horrible headaches too) if I am having a reaction to the sucralose? I see sucralose gets both a good and bad review on these forums, so I was wondering if anyone else out there has had the same reaction to these products? My doc says I'm just going thru the "withdrawal" stage and not to worry about it. Any thoughts? Thanks! (P.S. I agree with most of y'all: I think the WF stuff tastes really bad too!)
Last edited by Bunny Gal; 05-24-2012 at 03:06 PM.
Reason: added something
i feel like the only one who HATES wf salad dressings. I really hate them, even the smells make me sick. i do like the caramel and chocolate sauce from WF.
Gonna try chocolate peanut butter
Choices of Mayo? OK 
Dips and marmalades galore!
Thanks! (P.S. I agree with most of y'all: I think the WF stuff tastes really bad too!)
