3 Fat Chicks on a Diet Weight Loss Community

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-   Ideal Protein Diet (https://www.3fatchicks.com/forum/ideal-protein-diet-236/)
-   -   Alternatives for IP Supplements (https://www.3fatchicks.com/forum/ideal-protein-diet/259035-alternatives-ip-supplements.html)

Pamelama 05-14-2012 06:16 PM

Alternatives for IP Supplements
 
Can anyone recommend a decent substitution for the IP Multi-Vita and the Potassium & Calcium supplements??

I don't have the bottles with me, but something comparable ith IP's %Daily Values... Thanks! Pam. :)

wuv2bloved 05-14-2012 06:28 PM

1 Attachment(s)
Pam, I will attach the supplement requirements for you. I use the Centurm for women. I will be getting my son the one for men, the others I use Nature's Valley from Walmart and go to Sam's

Pamelama 05-14-2012 06:35 PM

Thanks so much wuv!!

usmcvet 05-14-2012 07:32 PM

Is it a big savings buying alternative vitamins?


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