| blkbmr06 |
05-29-2012 09:30 PM |
Originally Posted by Pamelama:
Hi,
I lost 50 lbs using IP products & been maintining for the past month. My 19 year old son, who is 6'3" and weighs 257. He needs to lose 50 lbs or so. Lives at home.
I'm very proud of him b/c he came to me on his own and wants to "do my diet". I really can't afford IP products this time around, and dr appts wouldnt be convenient with his work/school schedule.
I'm trying to come up with an alternative plan for him and give him same success. Based on other posts, I was thinking of using:
EAS low carb drinks 2-3 a day
Pure protein or Quest Bars (he is gluten sensitive so we have to be careful with the bars). 1x/day
8 oz lean protein a day
2 cups IP veggies, olive oil, lettuce
Because he is a big kid, I'm thinking 3-4 protein products a day.
Does that sound right??? He's a total carb addict (I feel guilty cuz he got it from me) and I don't want him to feel hungry enough to cheat. Any experienced "users" out ther that can help me out??
Thanks....Pam
Pam, My son did the diet with me, last year, and lost 90 pounds. What he discovered was that as he lost weight, he became more active and started feeling light headed when he was out "playing" (riding snowmobiles, quads and working on his dragster). He added a 4th pack or an RTD every afternoon and felt great. It didn't slow his weight loss at all.
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