3 Fat Chicks on a Diet Weight Loss Community

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- Ideal Protein Diet (https://www.3fatchicks.com/forum/ideal-protein-diet-236/)

- - Plateau & then WOW.... (https://www.3fatchicks.com/forum/ideal-protein-diet/257884-plateau-then-wow.html)

navydocmom

04-28-2012 03:56 PM

Plateau & then WOW....

Hi, all. After being on IP for two months I had the lowest weight loss two weeks in a row: -0.6 and -1.2. I went off diet for two days the the following weigh-in was -5.6 lbs.

I wondered that maybe my body was slowing down on releasing weight since I had lost 21 lbs and possibly the going off and jumping back IP on caused the bigger weight loss the following week.

Has anyone else experienced this???? Thoughts????

artflunky

04-28-2012 10:17 PM

I have experienced that continually without going off program. Could be your cheat, could be your cycle, could just be your body ready to let go some weight. You will never know!

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