When you brag to your spouse how awesome your IP chocolate drink is so he's tempted to taste and tells you how gross it tastes!
When you forget your WF dressing at home and lemon juice on your salad tastes amazing.
you've been so positive about the IP diet that your friends ask you "is that diet hard" (because you make it sound so easy & fun)
when your IP coach tells you he wishes he had more clients like you, because you are so thrilled with the diet, the journey and results!
When you start "seeing" the carbs people are wearing
Agree with pp about feeling guilty about taking communion at church
. I also wear the exact same outfit every week for weigh in!