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Good morning everyone. I sure am glad I read the posts this morning. I have been on a bit of a slow go with my weight loss the last few weeks. It is nice to see I am not the only one :) I was beginning to think I was going to have to get used to low losses each week, and I may have to, but reading the posts helped my spirits a little. Maybe my losses will jump back up to 3 lbs a week soon enough.
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Back from my WI and down another 2 pounds and 1 inch. That brings me to 82 pounds and 49 1/2 inches at exactly 7 months today. :carrot::carrot: Hope everyone has a great day! |
Congrats on the loss Dana!
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Good morning to you all. Just got back from the gym, glad to get that out of the way, gonna be busy today. My son has a track meet today. His events are in the beginning and the last parts of the day. At least it will be nice 70*. Hope the wind stays away. Hope you all have a great OP day.
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Morning everyone,
I'm on day 4, and happy about it. I've been really good, ((Though lord knows its been hard)), I'm actually impressed with myself. I work as a daycare teacher and yesterday they had snack twice, once it was a slice of bread with peanut butter, and a waffle with butter and syrup later. It smelled sooooooo good. I felt like I was starving, but I was so good and didn't even lick the knife! Today is my day off and I'm grateful, its so much easier to stick to a normal schedule and plan when I'm not stuck somewhere. My work also make it difficult because the kids go to bed and 8 and I have to stay awake till 11 when parents pick them up. Thats a lot of time to give in to boredom eating, but I was good. Reading this forum helped, and drinking my water. Truelly this site has been a surrogate coach until I get to actually meet her on friday. Maybe I should look into puzzles or something for when I'm at work. Thoughts? Thank you everyone, hope your day is wonderful:) -Lindsey |
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Good morning everyone, just got back from the Dentist for my 6 month check up....they FREAKED out!...haha...I walked in and their mouths dropped...lol....They were like OMG you have SHRANK....lol...I said yes I shrank 150lbs then they REALLY freaked out. I can now sit in the dentist chair and FIT....no flop over the sides!!....my hygentist said....girl it is so weird to see you FIT in the chair, its a good thing but its still weird.....lol...my teeth are health and much cleaner than usual she said. I asked her about which gum is the best to chew and she said really anything sugarfree, I also asked the dentist and he said the same thing SO I will continue to chew my Extra!...he said your teeth are pretty and white so keep doing what you are doing :) |
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Nausea
Yesterday i had the worst night since being on IP for 3 weeks. I tried rhubard for the first time. I also ate some zucchini and a pork chop. Before I could finish my evening meal I threw it up. :( I forgot to mention that it is TOM. I noticed that since TOM has been here I havent had much of an appetite. Now I'm wondering if I got nauseated because of the rhubard, TOM, or eating a sizable meal after eating light all day? I only tasted a tiny bit of the rhubard so I dont think it was a lot to get me sick. Any suggestions would be appreciated. Have a good IP week everyone!
Starting wt: 233 Wk #1 -4 Wk #2 -5 |
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