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Old 04-16-2012, 02:36 AM   #31  
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27 in 7 weeks for me!
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Old 04-16-2012, 11:53 AM   #32  
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I have been on the program for almost 26 weeks and I have lost 63.8lbs so far. It has been slower now but I am still losing and that's all that counts.
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Old 04-16-2012, 11:54 AM   #33  
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38.2 in six weeks for me!
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Old 04-16-2012, 12:01 PM   #34  
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Originally Posted by olauralu View Post
I am on ideal protein. I think i am doing good. Lost 28 pounds in 10 weeks. I read so much about this program. It seems that different places have different rules. For example the bars can only be used as a snack. I read one posting stating that the bar can be used as a snack or a meal. Please help
The bars can be used for either your breakfast or lunch meal or your snack, makes no difference. My coach's only rule is not to have the bar at night time. I eat one every morning for breakfast.
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Old 04-16-2012, 12:02 PM   #35  
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13 weeks 57lbs. 100% OP. I like it because it put me on a schedule that I can stick to.
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Old 04-16-2012, 12:25 PM   #36  
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My goal was to lose 20 lbs., and I lost almost 30 lbs in 2.5 months. My highest loss was 7 pounds the first week, then I lost steadily. This diet really does work, but you MUST stay on plan, and follow the protocol to a T!
It's the best plan I've tried, and I highly recommend it. Be ready, though, to stay on plan, and you will be so happy with the results. Good luck!
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Old 04-16-2012, 08:24 PM   #37  
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Originally Posted by lindsayk86 View Post
I have been on the program for almost 26 weeks and I have lost 63.8lbs so far. It has been slower now but I am still losing and that's all that counts.

Our numbers are very much the same for starting weight and height - I hope I can do as well as you have! Great job!
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Old 04-16-2012, 08:28 PM   #38  
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I am so thankful for these posts. It gives me hope and it makes me so excited to start this Wednesday!
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Old 04-16-2012, 09:15 PM   #39  
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Wow! I think every week I will reread this post 100 times! Way to go everyone! Whoot Whoot!
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Old 04-17-2012, 05:38 PM   #40  
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17lbs in 3 weeks!
Last edited by mbw; 04-17-2012 at 05:46 PM.
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Old 04-17-2012, 05:50 PM   #41  
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Everyone is doing fantastic!
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Old 04-17-2012, 06:01 PM   #42  
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Our numbers are very much the same for starting weight and height - I hope I can do as well as you have! Great job!
Thank You- I wish you the best at achieving your goals.
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