Reply
 
Thread Tools
Old 04-16-2012, 02:36 AM   #31  
Senior Member
 
Billster's Avatar
 
Join Date: Feb 2012
Location: Alberta, Canada
Posts: 212

S/C/G: 254/229.5/190

Height: 5"8

Default

27 in 7 weeks for me!
Billster is offline   Reply With Quote
Old 04-16-2012, 11:53 AM   #32  
Starting WB 2/11/13
 
lindsayk86's Avatar
 
Join Date: Apr 2011
Location: Red Deer, Ab
Posts: 32

S/C/G: 266.2/201.8/160

Height: 5'4

Default

I have been on the program for almost 26 weeks and I have lost 63.8lbs so far. It has been slower now but I am still losing and that's all that counts.
lindsayk86 is offline   Reply With Quote
Old 04-16-2012, 11:54 AM   #33  
Senior Member
 
IPdivajen's Avatar
 
Join Date: Mar 2012
Location: Whitby, Ontario
Posts: 674

S/C/G: 328.2/205/178

Height: 5'8"

Default

38.2 in six weeks for me!
IPdivajen is offline   Reply With Quote
Old 04-16-2012, 12:01 PM   #34  
Senior Member
 
DanafromAustin's Avatar
 
Join Date: Sep 2011
Location: TX
Posts: 2,029

S/C/G: restart 9/2/14

Default

Quote:
Originally Posted by olauralu View Post
I am on ideal protein. I think i am doing good. Lost 28 pounds in 10 weeks. I read so much about this program. It seems that different places have different rules. For example the bars can only be used as a snack. I read one posting stating that the bar can be used as a snack or a meal. Please help
The bars can be used for either your breakfast or lunch meal or your snack, makes no difference. My coach's only rule is not to have the bar at night time. I eat one every morning for breakfast.
DanafromAustin is offline   Reply With Quote
Old 04-16-2012, 12:02 PM   #35  
Senior Member
 
Join Date: Jan 2012
Location: Buda, TX
Posts: 265

S/C/G: 338.6/218/210

Height: 5'11"

Default

13 weeks 57lbs. 100% OP. I like it because it put me on a schedule that I can stick to.
hyrysk is offline   Reply With Quote
Old 04-16-2012, 12:25 PM   #36  
Member
 
fredlr's Avatar
 
Join Date: Nov 2011
Location: Arizona
Posts: 62

S/C/G: 184/161.9/160

Height: 5' 8"

Default

My goal was to lose 20 lbs., and I lost almost 30 lbs in 2.5 months. My highest loss was 7 pounds the first week, then I lost steadily. This diet really does work, but you MUST stay on plan, and follow the protocol to a T!
It's the best plan I've tried, and I highly recommend it. Be ready, though, to stay on plan, and you will be so happy with the results. Good luck!
fredlr is offline   Reply With Quote
Old 04-16-2012, 08:24 PM   #37  
Senior Member
Thread Starter
 
drakegirl's Avatar
 
Join Date: Feb 2012
Posts: 206

S/C/G: 258.4/163.6/168.4

Height: 5' 3"

Default

Quote:
Originally Posted by lindsayk86 View Post
I have been on the program for almost 26 weeks and I have lost 63.8lbs so far. It has been slower now but I am still losing and that's all that counts.

Our numbers are very much the same for starting weight and height - I hope I can do as well as you have! Great job!
drakegirl is offline   Reply With Quote
Old 04-16-2012, 08:28 PM   #38  
~Kelly~
 
kmc1021's Avatar
 
Join Date: Apr 2012
Location: Nashville, TN
Posts: 166

S/C/G: 229.4/189.4/150

Height: 5'5

Default

I am so thankful for these posts. It gives me hope and it makes me so excited to start this Wednesday!
kmc1021 is offline   Reply With Quote
Old 04-16-2012, 09:15 PM   #39  
Member
 
lowrider04's Avatar
 
Join Date: Mar 2012
Location: Maryland
Posts: 48

S/C/G: 249/215/150

Height: 5'6"

Default

Wow! I think every week I will reread this post 100 times! Way to go everyone! Whoot Whoot!
lowrider04 is offline   Reply With Quote
Old 04-17-2012, 05:38 PM   #40  
mbw
Junior Member
 
mbw's Avatar
 
Join Date: Mar 2012
Location: Louisiana
Posts: 19

Default

17lbs in 3 weeks!

Last edited by mbw; 04-17-2012 at 05:46 PM.
mbw is offline   Reply With Quote
Old 04-17-2012, 05:50 PM   #41  
Member
 
Mysticaldreamzz's Avatar
 
Join Date: Apr 2012
Location: Alberta
Posts: 83

S/C/G: 295/251.5/240

Height: 5'10"

Default

Everyone is doing fantastic!
Mysticaldreamzz is offline   Reply With Quote
Old 04-17-2012, 06:01 PM   #42  
Starting WB 2/11/13
 
lindsayk86's Avatar
 
Join Date: Apr 2011
Location: Red Deer, Ab
Posts: 32

S/C/G: 266.2/201.8/160

Height: 5'4

Default

Quote:
Originally Posted by drakegirl View Post
Our numbers are very much the same for starting weight and height - I hope I can do as well as you have! Great job!
Thank You- I wish you the best at achieving your goals.
lindsayk86 is offline   Reply With Quote
Reply

Related Topics
Thread Thread Starter Forum Replies Last Post
what date did you start your counting and how much have you lost so far irishfairy Calorie Counters 54 09-11-2007 11:07 PM
How long on Core - and how much weight lost? weightylady Simply Filling/Core 26 03-08-2006 02:08 PM


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off



All times are GMT -4. The time now is 08:00 PM.


We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright 2018 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.