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Sounds great and W F is a good idea. Count me in and keep me posted, please. |
Got a snowball from this spot on the corner of airline and hwy 73 in pville. They have NO shaved ice which would be a treat in itself or with vitamin water or crystal lite. V
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Day 4 in BR
Hi everyone,
I did post on a forum yesterday, but don't know where! This is day 4 and my blood pressure and blood sugar are down already! That is very encouraging and I believe a support group meeting would be great. Whole Foods sounds good to me. I haven't gone into Ketosis yet even though I have followed it strictly. Did all of you who first started have three or four proteins in the beginning? |
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I might not be able to make every meeting, but would be interested in the monthly meet up. Count me in!
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bump
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I am also from BR, Broadmoor area. I weigh in at BR Fit near Old Hammond Hwy. My first weigh in is Tuesday. I'm already addicted to Broccoli and Cheese soup and wild berry Yogurt drink mix. Day 6 and still suffering from headaches. any suggestions?
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Im from Denham Springs and I have my first weigh-in today at Womans Center for Wellness. I tend to get headaches after lunch that I take Advil for, I try not to take it everytime so I just drink more water or chew some gum and it usually helps! ;)
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Add some sea salt to your day, your eletrolytes are outta wack. Pour 1/2tsp in the palm of your hand, lick it then drink some water, within 15 minutes your headache should be gone.
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