Morning all! Hope the reboot ers are having a good day!
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2 meals 100% so far. |
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Lynn |
Ha ha ha. Yes, not bigger or older, just more experienced sounds best, although I am 40, so I am probably older too!
Day 4 of 100% for me. I know my challenge will be staying away from the wine on the weekend, especially if we go out! Otherwise I know I will keep going up and down 3 or 4 pounds every week. |
How are all of the reboots going? I am on a mini reboot after getting back from vacation. I started on Monday and am going until next Friday, then we go away again. When we get back, I will go back on P1. I toy with the idea of trying to get under 130, but haven't fully made the commitment.
Right now I am 1.8# over goal, so I am doing P1 trying to get back to goal and as close as possible to 132 (which is where I feel my best) before we head out of town for Easter. I know I will need to do some P1 days after that trip too. I will keep up with maintenance through April, as we have a gazillion commitments. But I am thinking that come May, I just might commit to a full blown reboot and see if I can get to 125ish. I don't feel out of control and my clothes still fit, but it would be nice to lose a little more since my stomach is not what I would like it to be. Originally my goal was 125, but when I got to 135, I was so happy with my losses and was at a really good place, so I decided to phase off. My coach even agreed with me. She told me to maintain here for awhile and then decide if I wanted to lose more. I guess I am still trying to decide ;) |
The sad reality is that we all think we could be thinner. I wish there was a better gauge than the scale to tell us when to stop.
enjoy your trip! Some of us will probably still be here when you reboot! |
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The wine or vodka on the weekends is what kills me...then I make bad food choices. So I am trying to make it through two weekends without any alcohol and then I have a cheat planned for April 11th...some red wine and maybe some cheese and olives...going away for the night with my hubby. Quote:
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Back from my trip - stayed at the same weight for the last 2 weeks while traveling. Only consolation - my muscle percentage has increased and fat percentage has decreased. At my last weigh in - weight was same, but I lost inches. Sometimes, I think I'm comfortable at this weight, then I think I really would like to drop 5-10 lbs. It's just hard to get totally back in that P1 frame of mind. Have a great weekend everyone!
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Welcome back Ruby
How is everyone doing? One week perfect IP...wow first time I have made it past 4 days since I did a reboot in September for 13 days. Doing great...in ketosis so no hunger. Starting walking/lifting again yesterday (I like to take the first 4-5 days off...because I never feel 100% myself). Saturdays are always the test for me....so here's hoping to see this through. I still have not stepped on the scale..waiting for April 11th. That will be 18 days on protocol and hoping I am down around 8-10 pounds. |
Okay due to a change in plans...changed my weigh-in....heading out of town for a fun time April8-11.
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To be completely honest...this weekend was tough tough tough...but I made it through. Not a single cheat...I am on day 8 of 100% protocol. The most I have made it since entering maintenance Memorial Day of last year has been 4 days except I had a reboot in September for 13 days.
I am going for another 8 days and then I am taking 2 days off and then trying to do another 16 days and then I will take a day off for a wedding. Then I will try another 14 days. I know it is not ideal but I feel like it is the only way to get me back to my lowest weight. How is everyone else doing? I feel if I commit to 2 weeks at a time than it is better than never commiting |
I am not having a good weekend. Food wise I am good, but dh decided to have a couple drinks last night and I caved!
I think I should embrace 146-148 as my goal weight. My size small Zumba pants came and they fit! This is called justifying my mistakes! Sigh |
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I am a pretty easy 6 now. Can wear a 4 dress or pants, if they are wide leg.
The number on the scale does not relate to my size' I am trying to appreciate how I look. But I find I am very self critical! Funny-I remembers weighing 182 at the dr on day and thinking I still looked fine! It is so hard to see ourselves! |
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My goal will be to be in a very loose comfy 6 for the rest of my life, but I will take my 8's being loose and comfy like they had been for 8 months. |
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