3 Fat Chicks on a Diet Weight Loss Community

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-   -   Question for the Alternative IP People! (https://www.3fatchicks.com/forum/ideal-protein-diet/254838-question-alternative-ip-people.html)

readergirl 03-14-2012 04:13 PM

Question for the Alternative IP People!
 
Hi All!

I am going to try to mix in some alternative IP replacements in my IP diet as I seem to actually lose weight when I do so.

SO - does anyone know of any brick and mortar stores in the US (Midwest, specifically) that carry foods that could be substituted for IP? I am already obsessed with the EAS Carb-Advantage shakes, so breakfast is done. I am looking for soup replacements.

I am traveling to my home office for work for the next two weeks and can have something from Nashua shipped there, but was just wondering if I could pop out and find something in a store that fits the bill. I wanted to get things arranged before I leave, but am willing to go buy more IP food if necessary.

Thanks in advance! I have finally started losing weight, but it seems like it only happens when I stray slightly (EAS shakes instead of IP, a little fat free mayo in with tuna salad), so I don't think IP is giving me everything I need. Staying on protocol generated no weight loss, so I started experimenting.

Thanks All! It is amazing how addicted to this website I have become!


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