Brands of vitamins - alternatives to IP
Somebody posted a question on what brands of vitamins to get as a cheaper alternative to IP. can't remember the thread...sorry
Anyway, beyond checking the listed amounts of the various vitamins and minerals, the quality control is an issue. I was a chemical engineer and I know that manufacturers may or may not test for the actual amounts in the pill. We do not have regulations requiring it, so few companies will do it.
I googled this and found that 'Consumer labs' actually ran tests and half of them failed, with one brand containing high levels of lead! There was also a Doctor Oz show on it.
Bottom line, for me, is to use the bigger brands like Centrum, that are more likely to have the resources to test, or I use a brand that I 'think' is reliable. Still, few, if any guarantees, though.
That's my 2cents worth.
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