3 Fat Chicks on a Diet Weight Loss Community
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3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)
-   Ideal Protein Diet (https://www.3fatchicks.com/forum/ideal-protein-diet-236/)
-   -   Signs you may be heading off the wagon (https://www.3fatchicks.com/forum/ideal-protein-diet/254153-signs-you-may-heading-off-wagon.html)

Momto2cs 03-03-2012 08:33 PM
Quote:
Originally Posted by tenniels (Post 4239517)
You might be gettting ready to fall off the wagon if...

*You really start to think maybe you were happier before because at least you got to eat McDonald's/cake/hotdogs/etc (C'mon, you know you weren't happier before!)

*You start to feel resentful towards IP, rather than thankful.

*You contemplate coming home after work with a pizza and a case of beer. Because the beer would make you feel better about the pizza.

Great thread purplesky, thanks for creating it. These are some of the irrational thoughts that have gone through my mind! Re-started my food journal today!
I love this. It calls to me!

How about-you start reconsidering your goal weight because hey, you look pretty good already do what would a glass of wine, nachos, etc hurt...

I am trying to get motivated for this week, but dh is away and without him I am afraid what I might give in to...

purple sky 03-04-2012 12:46 PM
Quote:
Originally Posted by patns (Post 4239531)
.... you finish your restricted and think..that tastes like one would hit the spot...

Fortunately the price restricts the restricted as much as the results of "one more".
LOL! That's me. Restricteds make me want more restricteds. Just one more bite, you know.

purple sky 03-04-2012 12:52 PM
Quote:
Originally Posted by socalgirl83 (Post 4239520)
You would think being a "coach" they would choose their words better. The first time my coach said "less than average" I seriously teared up. Then driving home I was angry that I could be above average at everything except weight loss. When I finally calmed down I realized "less than average" was still better than gaining almost on a daily basis like I was before I started IP.
It was a fact based statement but week 1 that's the last thing you need, especially if it was a tough week and you feel like crap and you are starving at your appt. Loss is loss. I find myself saying things like that to woo hoo myself.

But, that's when I knew I had a problem. I was stressed and upset and immediately could only think of sweets and carb loading. I would never have admitted to that before. I did not think I was a stress eater. So, it was a good test and this site was even better.

le506 03-05-2012 05:13 AM
you might be getting ready to fall of the wagon if...
it just seems like too much work to mix up a drink or pudding and then clean out the shaker!

JoesHotWife 03-07-2012 12:57 PM
you might be getting ready to fall off the wagon if...
you spot discarded food in the parking lot and check to see if it's somthing you might consider eating.

KitKat169 03-07-2012 01:26 PM
you might be getting ready to fall off the wagon if...
you look up the calorie count for a shot of tequila and see it is no carb and equal to the calorie count of a pudding.

redhead14 03-07-2012 01:50 PM
you might be getting ready to fall off the wagon if...
everyone tells you how great you look and you use it as an excuse to have "just a little something".

kdspirited 03-07-2012 04:09 PM
You are having dinner at a restaurant and when the dessert is brought out everyone wants you to share. You think to yourself I havent been loosing for a while maybe a bit will shock my system into loosing again

100poundfreeway 03-07-2012 04:49 PM
I think this is my favorite thread ever!! I have not had coach problems but I can so relate and chuckel at the rest of them........

You might be getting ready to fall of the IP wagon if.....

You consider stealing the fish from your two year olds fish sticks, becuse hay she really only likes the breading any way and they smell so good!!!!

LOL I have never even been a fan of fish sticks but for some reason last night they looked like a million dollars to me!!!!

You might be getting ready to fall of the wagon if.....

You think to yourself ........ how long would it take to go back in to ketosis for that binge! And I might as well binge to make it worth it!

summerlove 03-07-2012 05:24 PM
You might be getting ready to fall off the wagon if...
You find yourself avoid 3FC.

Tripmama 03-07-2012 05:45 PM
Quote:
Originally Posted by purple sky (Post 4240311)
LOL! That's me. Restricteds make me want more restricteds. Just one more bite, you know.
I am horrible about restricted items- it is just better if I don't get them.

Quote:
Originally Posted by summerlove (Post 4244889)
You might be getting ready to fall off the wagon if...
You find yourself avoid 3FC.
HAHA!

purple sky 03-07-2012 05:47 PM
You might be getting ready to fall off the wagon if...
You start calculating how many IP weeks it would take to get the new iPad. Something shiny or 5-12 more pounds lost. Hmmm.

Spercy55 03-07-2012 06:59 PM
Thank you for posting this...It's things like this that keep me on track!!!

alex1space 03-08-2012 01:49 PM
bump

Diana B 03-08-2012 02:44 PM
:tantrum:
Quote:
Originally Posted by esammy12 (Post 4239579)
The exact same thing happened to me. I was 100% compliant and the coach would literally yell at me at the top of her lungs that I was cheating and that they were going to "fire" me from the program. She yelled for 20 minutes once - going in to a long explanation that I probably needed some mental help - because she had just started seeing a therapist for the first time in her life and now she was a convert - and then when she had me good and angry - she took my blood pressure and then started yelling that if I didn't try harder on the diet - I was going to have a STROKE!. I left there shaking and crying. She was a horror. I left her a few months later and I wish I hadn't tried to go on my own. It didn't work. But at the time - I thought anything was better than her.
Wow, I would have probably yelled back and then quit :tantrum:, she seriously had some issues to resolve, too bad you got the brunt of it..


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