Register FAQ Calendar Search Today's Posts Mark Forums Read

Closed Thread
Page 1 of 9 1 23456789
 
Thread Tools
Old 02-27-2012, 01:28 AM   #1  
Started IP April 27, 2011
Thread Starter
 
wuv2bloved's Avatar
 
Join Date: May 2011
Location: Mississippi
Posts: 7,110

S/C/G: 408//199/199

Height: 5'8
Default IP Daily Chat Monday 2/27/12
Welcome back to the Daily Chat thread - post your plans for today, share what's been happening, ask questions!



Some forum lingo:

NSV = Non-scale victory
TOM = time of the month
WI = Weigh-in
WF = Walden Farms
OP = on program

Bookmarking:

Ideal Protein Sub-forum Home page
Consider making it a bookmark or a favorite in your browser so you can come back easily to get your RDA of Ideal Protein information.
Ideal Protein Sub-forum Home Page

Information for newbies:

Check the sticky page for lots of good information and please read before asking what might be a frequently asked question here in the daily thread: Information on Ideal Protein phases (1-4), recipes, newbie guide, FAQ, and other important threads.


Tickers and Signatures:

There are 2 requirements to have access to signatures and tickers. You must have been a member of 3fatchicks for 20 days AND posted at least 20 messages anywhere on the 3fatchicks forum. When you've met those requirements check The Ultimate Signature and Ticker Thread for more information and instructions.

Quoting:

The best quoting tip - EVER!! Thanks Rosie, aka 6710.

Searching:

If you can't find what you're looking for in this forum using the website search function, try using the "double search" using Google.

1) Go to google.com. Search 3fatchicks by using the term site:3fatchicks.com at the end of your google search.

For example, if you want to look for "big mac in a bowl", type "big mac in a bowl site:3fatchicks.com" in google search. No need to inlucde the quotation marks when you type.

2) This will bring up the page that you are looking for, now hit Ctrl+F to search on that page. Type "big mac in a bowl" and all instances of that search term will be highlighted.

Progress photos:

have been moved to the Mini-Goal Photo Album.

Other helpful links related to the Ideal Protein diet:

Dr. Tran Tien Chanh's website

Dr. Tran Tien Chanh's book (PDF file): The Unbalanced Diet Approach to a Slimmer You
wuv2bloved is offline  
Old 02-27-2012, 01:36 AM   #2  
Started IP April 27, 2011
Thread Starter
 
wuv2bloved's Avatar
 
Join Date: May 2011
Location: Mississippi
Posts: 7,110

S/C/G: 408//199/199

Height: 5'8
Default
Well well, looks like this week is going to start off on a positive note.....He has now asked me for a SECOND date for coffee on Tuesday!....what in the world is going on?????.............lol
wuv2bloved is offline  
Old 02-27-2012, 01:49 AM   #3  
Started IP 12/30/11
 
purple sky's Avatar
 
Join Date: Dec 2011
Location: CA
Posts: 743

S/C/G: 160/125/130 Phase 4!!!

Height: 5'
Default
Yayyyyyyyyyyyyyyyyyyyyyyyyyyy!!! Picked out your outfit yet?
purple sky is offline  
Old 02-27-2012, 05:58 AM   #4  
Senior Member
 
shiipa's Avatar
 
Join Date: Jan 2012
Posts: 112

Default
Quote:
Originally Posted by wuv2bloved View Post
Well well, looks like this week is going to start off on a positive note.....He has now asked me for a SECOND date for coffee on Tuesday!....what in the world is going on?????.............lol
Sounds like romance is in the air
shiipa is offline  
Old 02-27-2012, 06:01 AM   #5  
Senior Member
 
tle1103's Avatar
 
Join Date: Jul 2010
Location: Buckhannon, West Virginia
Posts: 126

S/C/G: 247/208/175

Height: 5 ft. 6 in.
Default
Good morning everyone! It is the beginning of another week and I am ready for it! I have signed up for the new challenge and hope to do well. Have a wonderful Monday!
tle1103 is offline  
Old 02-27-2012, 06:24 AM   #6  
Junior Member
 
momof3cuties's Avatar
 
Join Date: Feb 2012
Posts: 4

S/C/G: 141.8/128.4/127

Height: 5'5"
Default
Morning all! So happy to be here!

Will stay op today )
2nd date! Yoohoo!!
Last edited by momof3cuties; 02-27-2012 at 06:24 AM.
momof3cuties is offline  
Old 02-27-2012, 06:33 AM   #7  
*Newbie IP Start 2/6/2012
 
Kellym1021's Avatar
 
Join Date: Jan 2012
Location: Cape Cod, MA
Posts: 113

Default
Good morning everyone!! Hope everyone has a great week! Looking forward to WI #3 on Wednesday! I have been 100% OP and I really cannot believe how much easier than expected this is. I haven't been hungry at all!!
Kellym1021 is offline  
Old 02-27-2012, 07:13 AM   #8  
Member
 
Ng951's Avatar
 
Join Date: Jan 2012
Location: Cape Cod Ma
Posts: 94

S/C/G: 255/182/150

Height: 5' 3"
Default
Good Morning to everyone. Have a wonderful week
Ng951 is offline  
Old 02-27-2012, 07:21 AM   #9  
Member
 
slcrews's Avatar
 
Join Date: Feb 2012
Location: Florida
Posts: 51

S/C/G: 183/181/145

Height: 5'5
Default
Good Morning everyone. Well today is WI#3. Someone told me yesterday, they could tell I was losing weigh. I can, I went to the store and purchased a size 14. (For sum reason I didn't have 14's in my closet. I have 12, 10, 8, but no 14's. ODD) Suppose its time to pack up the 16's. My closest will be 1/4 empty. Hopefully I don't stay 14's but a couple of weeks, and the down to the 12's. It feels good I have to say, After struggling with trying to get this weight off, I finally found something that works.
slcrews is offline  
Old 02-27-2012, 07:24 AM   #10  
Started IP 11/28/2011
 
SewingMomma's Avatar
 
Join Date: Nov 2011
Location: Dutchtown, LA
Posts: 713

S/C/G: 260.8/144/150

Height: 5'4"
Default
Quote:
Originally Posted by wuv2bloved View Post
Well well, looks like this week is going to start off on a positive note.....He has now asked me for a SECOND date for coffee on Tuesday!....what in the world is going on?????.............lol
Yippeee!!!!! Have a great time!
SewingMomma is offline  
Old 02-27-2012, 07:26 AM   #11  
Senior Member
 
mamacitaof2's Avatar
 
Join Date: Nov 2011
Location: Tundra
Posts: 348

Default
Quote:
Originally Posted by wuv2bloved View Post
Well well, looks like this week is going to start off on a positive note.....He has now asked me for a SECOND date for coffee on Tuesday!....what in the world is going on?????.............lol
Woohoo! You are one hot mamma!
mamacitaof2 is offline  
Old 02-27-2012, 07:29 AM   #12  
itsallhis
 
Ducksmy's Avatar
 
Join Date: Jan 2012
Location: Virginia
Posts: 184

S/C/G: 211/179.1/150

Height: 5'0
Default
Happy Monday!
@ Wuv - you go Ms. Thang! Enjoy it sweetie, nothing better than a lil romance! So happy for you!
Everyone have a great day! Stay OP and smile!
Ducksmy is offline  
Old 02-27-2012, 08:05 AM   #13  
Senior Member
 
NavyMommy's Avatar
 
Join Date: Aug 2011
Posts: 654

S/C/G: 190/176.2/135

Height: 5'3"
Default
Quote:
Originally Posted by wuv2bloved View Post
Well well, looks like this week is going to start off on a positive note.....He has now asked me for a SECOND date for coffee on Tuesday!....what in the world is going on?????.............lol
WooHoo!!! You go girl!! Have fun!

Quote:
Originally Posted by slcrews View Post
Good Morning everyone. Well today is WI#3. Someone told me yesterday, they could tell I was losing weigh. I can, I went to the store and purchased a size 14. (For sum reason I didn't have 14's in my closet. I have 12, 10, 8, but no 14's. ODD) Suppose its time to pack up the 16's. My closest will be 1/4 empty. Hopefully I don't stay 14's but a couple of weeks, and the down to the 12's. It feels good I have to say, After struggling with trying to get this weight off, I finally found something that works.
Isn't it funny, I don't have any size 12s! I just packed up and shipped off all my 14s and have very few things left. Making due with a couple of XL skirts with drawstings since otherwise they would be way to big (they're actually really cute, but don't sound attractive!) and 1 pair of jeans I got at the thrift store.
NavyMommy is offline  
Old 02-27-2012, 08:07 AM   #14  
Member
 
Journey36's Avatar
 
Join Date: Feb 2012
Location: Saskatchewan, Canada
Posts: 79

S/C/G: 240/see ticker/180

Height: 5'5"
Default
Happy Monday everyone!! Enjoy date #2 wuv I'm only day6 but last week was vacation week- no school, no work, no hockey, no gymnastics- it's back to reality today!!! We've gotten into the IP routine- veggies are all washed are ready to eat in the fridge, I think we are over the first few day side effects (unfortunately we were both tiered, muscle aches and headaches... Proofing just how carb addicted we were!). Im looking forward to this week- my goal Stay organized & make meal plan for the week. I work 12 hour shifts so I have to pack ALL my food for that day. Although my hubby is very helpful and a great cook- it's helpful to have meals ready for him and kids bc time is slim between him getting off work and getting kids to activities. I'm pretty sure preparation will be key to both of us staying OP!
Journey36 is offline  
Old 02-27-2012, 08:08 AM   #15  
Senior Member
 
NavyMommy's Avatar
 
Join Date: Aug 2011
Posts: 654

S/C/G: 190/176.2/135

Height: 5'3"
Default
Good Morning!! WI this morning for me! I'm down another 1.8lbs. WooHoo! I'm also retaining so much water for some reason I can't even get my wedding ring on (it goes to my fingers first) so I bet next week will be an even bigger number. Plus I'm only .4lbs away from being in the 'overweight' category instead of obese. I can't wait!! That's the big milestone I have been saving up to treat myself for. As soon as I hit 166.4 in my daily WI I am booking that massage!

I hope everyone else has a great day OP!!
NavyMommy is offline  
Closed Thread
Page 1 of 9 1 23456789

Related Topics
Thread Thread Starter Forum Replies Last Post
IP Daily Chat Monday 12/5/11 wuv2bloved Ideal Protein Diet 90 12-06-2011 07:53 AM
IP Daily Chat Monday 9/26 wuv2bloved Ideal Protein Diet 90 09-27-2011 09:15 AM
IP Daily Chat - Wednesday, July 27 Pxlkitty4 Ideal Protein Diet 111 07-28-2011 02:31 AM
IP Daily Chat - Monday 9/27/2010 I'm svelting! Ideal Protein Diet 108 09-28-2010 09:15 AM


« Previous Thread | Next Thread »
Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off


All times are GMT -4. The time now is 08:10 AM.

Terms of Use • Privacy • Advertise • Contact Us • 3FC Home • Mod • Archive • Privacy Statement • • Top • - Manage Preferences - Your Privacy Choices

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright © 2024 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.