3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)

- Ideal Protein Diet (https://www.3fatchicks.com/forum/ideal-protein-diet-236/)

- - calorie count per day? (https://www.3fatchicks.com/forum/ideal-protein-diet/252219-calorie-count-per-day.html)

Porthardygurl

02-04-2012 04:16 PM

calorie count per day?

Im curious as to how many calories you average in a day? I average between 600 to 800 calories..

You?

I just want to make sure that im getting enough calories versus not enough calories.

JellyMae87

02-04-2012 04:20 PM

If you eat what's on the sheet you should have no issues losing... DON'T SWEAT THE SMALL STUFF.

wuv2bloved

02-04-2012 04:22 PM

EXACTLY!....if you follow the sheet you don't have to worry about counting anything its all figured out for you. Stressing about something that is NOT NECESSARY!

bigpassport

02-04-2012 05:07 PM

ITA! There is no need to figure out how many calories you are consuming. Stick to the plan. It works.

Porthardygurl

02-04-2012 07:01 PM

(shrugs)...okie dokie..... onward we go..no worries.

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