3 Fat Chicks on a Diet Weight Loss Community
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3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)
-   Ideal Protein Diet (https://www.3fatchicks.com/forum/ideal-protein-diet-236/)
-   -   No Cheating for me-anyone else? (https://www.3fatchicks.com/forum/ideal-protein-diet/251249-no-cheating-me-anyone-else.html)

ATeam 01-25-2012 11:12 AM
Quote:
Originally Posted by patns (Post 4186808)
Well said. My coach actually recommended the 2 egg whites, she said it was an excellent source of protein fow very low cals. I don't think we need to get our knickers in a twist because of some slight changes in what coaches interpret. The important thing is to keep monitoring what works for you.
Pat
Well said, and that's why they don't call it the Perfect Plan but the Ideal Plan :)

Busymomx4 01-25-2012 11:33 AM
Quote:
Originally Posted by NavyMommy (Post 4187912)
I just checked and the OP hasn't been on since the day she posted this (2 days ago). Not sure if she's coming back to check in or not, but does someone else want to start the new thread, or I am happy to do it.
Go ahead and get it started please. I'm looking forward to have a "home" to go to :)

NavyMommy 01-25-2012 12:43 PM
Quote:
Originally Posted by Busymomx4 (Post 4188052)
Go ahead and get it started please. I'm looking forward to have a "home" to go to :)
Whoops! Sorry, I meant to before I logged off but went to fold laundry. Wuv started it for me :)

allbeefpatti 01-25-2012 01:25 PM
I have cheated on my first day :( I bought sugar free candies thinking they were ok but they had 24 carbs. I feel awful that I haven't even made it through the first day- I don't eat candy often, but I think it's all psychological knowing that I can't have it makes me want it

Linden 01-25-2012 01:57 PM
Would somebody please bump the OOOPS! thread so people who want to talk about cheating have a place to go? I'd do it but I can't find it and I know some of you are whizzes at the IP search.


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