Question about fish oil...
I have been on IP 5 months now and am starting to get the hair loss thats been talkd about.. I find my hair EVERYWHERE.. i see it around my desk in little piles, i see it on my sidewalk in the snow, all over my son.. its everywhere... so i read the thread and it mentioned uping fish oil to 3 pills at every meal.. now my question is is this to much? or is there such a thing as too much fish oil??
|
I take 2,000 mg a day. I don't know if it help with hair loss or not. Good luck!
|
There's a hair loss thread...I take an OMEGA III and an ANTIOXY in the morning and and at supper.
|
i read the thread.. im just wondering if 3 omega 3's at every meal is too much.. it seems like a bit much.. my pills are with the edh and hdg combined 312 mg.. so taking 9 pills a day is equal too 2736mg.. ?
|
That sounds like a lot of fish oil. I take three of them at lunch. I am having a little hair loss, but nothing compared to when I lost hair on Atkins when I wasn't taking anything.
|
Quote:
|
Quote:
|
yup.. i have decided to cut back and just take my three a day.. one at each meal.. thnks for all you input !
|
All times are GMT -4. The time now is 01:45 PM. |
Copyright © 2024 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.