3 Fat Chicks on a Diet Weight Loss Community - Week 5 and changing things up

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3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)

- Ideal Protein Diet (https://www.3fatchicks.com/forum/ideal-protein-diet-236/)

- - Week 5 and changing things up (https://www.3fatchicks.com/forum/ideal-protein-diet/250733-week-5-changing-things-up.html)

binuc

01-17-2012 11:10 AM

hi there new to ip, good luck to all.

Maggie1980

01-17-2012 05:37 PM

Thank sooo much for the advice!! Im going to stick with this plan and ill let ya know my results on Monday!! :)

Maggie1980

01-25-2012 08:35 PM

Ok peeps..Well having the 2 restricted foods each day hurt me! I gained 1lb! This week my meals will be Breakfast-crispy cereal. Lunch-rasberry jello. Snack-either apple cinnamon soy puffs or protein bar

I pray I lose 5lbs by Monday! It will be my last weigh in before Mexico and want to lose 20lbs total! Wish me luck!!

wuv2bloved

01-25-2012 10:05 PM

Quote:

Originally Posted by Maggie1980 (Post 4188985)

I suggest eating your restricted for lunch instead of your snack. It has the most protein and the most calories, having it early gives you all day to burn it off :)

Maggie1980

01-26-2012 09:39 AM

Thanks for the tip!!

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