3 Fat Chicks on a Diet Weight Loss Community - Do supplements effect weight loss? I have alternative supplements.

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xjennyd

01-11-2012 05:32 PM

Do supplements effect weight loss? I have alternative supplements.

I'm scared if I use alt. supplements they will stall.

I have one a day multivitas, and calmagpotassium pills.

Jennykg

01-12-2012 03:45 AM

I'm pretty sure supplements are supplements.

FoolishHeart

01-12-2012 06:28 AM

I buy all my supplements at Walmart. Worked for me so far!

mamacitaof2

01-12-2012 07:00 AM

Ditto to FoolishHeart! I have all my supplements from Walmart also. I've also found very comparable pricing at www.swansonhealthproducts.com . I may order from them for my next supply. I'm trying to find one that I don't have to take 3x a day. :P

sandralosingweight

01-12-2012 08:33 AM

2 Attachment(s)

Even before switching to alternatives, at the beginning when I was using 100% IP products, I never bought the IP supplements. I have the IP supplements sheet which I am attaching it in here for your info, and I follow what is recommanded to take and buy my supplements from Costco, Walmarts, GNC and local pharmacies.

rrrigos

01-12-2012 12:38 PM

I also wonder the same thing the ip multi vitamins seem to be have higher doses of vits then my other ones...but I would love to use up what I have rather than buy more ip ones....

xjennyd

01-12-2012 02:40 PM

Thanks everyone, but could you guys list the specific brand and name of the supplements you guys used? From Walmart, Costco, etc?

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