Day 6 and struggling
Today has been rough. Ate a protein bar for breakfast, but it didn't really fill me up. Made a menu plan for next week and went shopping w/the kids, but forgot to bring my water. :( I got so hungry and TIRED.
Well, we're home now, and I had some coleslaw for my veggies and tried this pudding (which I ordered a pack of 15): http://www.dpsnutrition.net/get_item_dr018.htm I can't believe I paid $25 for something I have to choke down. Last night, I tried it w/chai spices and extra water to make a shake and it was horrible. Today I tried it plain w/regular amount of water and it was horrible. I'm hoping my husband can stomach it, because that's a lot of money to spend on something I don't like! Also, I'm finding that the meat is kind of busting our budget. I spent more money on groceries (not even the protein bars or drinks - just groceries) than I normally do. Does anyone have any good ideas for meat that might be a bit cheaper, but still OP? Frozen chicken tenders are pretty cheap, and we've used those this week, but I don't know how OP they are because they have "up to a 15% solution" in them. Anyway, I think I just need to vent. Today is very hard for me. I hope maybe it's because I'm going into ketosis. (I hope, I hope, I hope). Have been very hungry this whole week, but today I'm really craving carbs (not sugar, just carbs - pasta, bread, rice, etc.). |
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Likewise you can use the information to compare to non-organic prices and plan how to keep a lid on costs. But please don't scrimp and buy the cheapest, fattiest meats. They are more expensive in the long run, but you probably know that. In case anyone doesn't I'll give an example: 100 grams [about 3.5 ounces] of 80% lean ground beef raw (the most common on the market) has 254 calories, 17.17 g protein and 20 g of fat. 100 grams of 95% lean ground beef raw has 137 calories, 21.41 g protein, and 5 g of fat. To me, that's a big difference. |
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You can do this! I am on day six too! |
Thanks everyone. I took a nap this afternoon and then made some scrambled eggs w/zucchini which were quite good. While making them, I realized that they are definitely a cheap option as well.
I tried a recipe I saw using a pudding packet as a base for a waffle. I took one of the yucky puddings, added some water and egg whites, then made a pancake with it (I don't have a waffle iron). I was happy with the results, so now I don't have to throw away my packets. :) Tomorrow is my first WI. I'm hoping that will keep me motivated. So far I have not cheated! :) |
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Woo hoo! Weigh-in number one and I lost 7 pounds! Very happy. My hubby lost 7.5. We did well. So that's 14% of my goal lost in one week!
Okay, I know it won't always be this much, but I'm very happy anyway! :) |
I am on day three and have to say that you really have to play with the packets to make them taste okay. I had the Pineapple drink yesterday and didn't like it so I added more water, some coconut extract and ice, then put it in my bullet (like a blender) and it was better. Check out the "fun with packets" thread and the recipe thread for ideas.
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Day six was my worst to. I was so dizzy and nearly passed out at thecar dealer.. I added in some extra meal with protien, two cups iceburge lettuce 4 oz ground beef with a tspn salt and wf dressing. This is my go to meal when im struggeling. Day seven was so much better. Hugs!!
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Sorry I forgot to add hamburger is my main meat, cheeper than most, and I feel you on the budbet part. I also use eas and they are 5 out to wm.
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