On phase 3 I eat jello and drank the blueberry cran drink every day and wasn't told any different.

do you get the collagen from the BB drink or a little bit? I cant eat the jello or use it because it has gelatin in it. which stinks but oh well.
I have the BB drink packets down stairs which I am yet to try one!

The drinks are really good, I didn't even know about the collagen until reading this..

Its funny how all the coaches have different answers. Mine never mentioned the collagen, so I asked her. She said to use the packs as an extra, once in a while. Does the jello box only make one serving? I think $4 is pretty expensive for a serving of jello. Thanks for the gelatine option.

The rasp jello & blu/cran are not complete proteins
So
Either every-other day as a regular packet or daily as an extra (4th) packet, which works out great for people who need to add extra for exercise or other reasons.

For people who want daily collagen boost, the chicken noodle soup and strawberry banana smoothie ARE complete proteins but are also collagen. These can be consumed daily.