3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)
-   Ideal Protein Diet (https://www.3fatchicks.com/forum/ideal-protein-diet-236/)
-   -   Week 2 on IP and I'm often hungry!! (https://www.3fatchicks.com/forum/ideal-protein-diet/247905-week-2-ip-im-often-hungry.html)

Carrielee 11-30-2011 02:09 PM

Tea does the trick for me! I had really bad hunger pains liek my stomach was going to eat itself.. I would curl into a ball the hurt so bad.. but everyday the got better and better and then they were gone.. probably by week 3.. but yes.. Tea always seems to curb my hunger :)

Calypso 12-04-2011 10:04 PM

I was always hungry for a real long time until I changed the timing for drinking water and taking supplements. I drink 2 cups first thing, then have coffee and a chocolate drink. I then try to drink3 more cups before noon. This seemed to hold me over and I wasn't so hungry for lunch. If I was able to drink 3 more cups before dinner I wasn't hungry.

Try fiddling with you intake schedule.


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