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Old 11-24-2011, 01:00 AM   #1  
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Talking IP Daily Chat Thursday 11/24 Happy Thanksgiving
Welcome back to the Daily Chat thread -- introduce yourself, post your plans for today, share what's been happening, ask questions!



Some forum lingo:

NSV = Non-scale victory
TOM = time of the month
WI = Weigh-in
WF = Walden Farms
OP = on program

Bookmarking:

Ideal Protein Sub-forum Home page
Consider making it a bookmark or a favorite in your browser so you can come back easily to get your RDA of Ideal Protein information.
Ideal Protein Sub-forum Home Page

Information for newbies:

Check the sticky page for lots of good information and please read before asking what might be a frequently asked question here in the daily thread: Information on Ideal Protein phases (1-4), recipes, newbie guide, FAQ, and other important threads.


Tickers and Signatures:

There are 2 requirements to have access to signatures and tickers. You must have been a member of 3fatchicks for 20 days AND posted at least 20 messages anywhere on the 3fatchicks forum. When you've met those requirements check The Ultimate Signature and Ticker Thread for more information and instructions.

Quoting:

The best quoting tip - EVER!! Thanks Rosie, aka 6710.

Searching:

If you can't find what you're looking for in this forum using the website search function, try using the "double search" using Google.

1) Go to google.com. Search 3fatchicks by using the term site:3fatchicks.com at the end of your google search.

For example, if you want to look for "big mac in a bowl", type "big mac in a bowl site:3fatchicks.com" in google search. No need to inlucde the quotation marks when you type.

2) This will bring up the page that you are looking for, now hit Ctrl+F to search on that page. Type "big mac in a bowl" and all instances of that search term will be highlighted.

Progress photos:

have been moved to the Mini-Goal Photo Album.

Other helpful links related to the Ideal Protein diet:

Dr. Tran Tien Chanh's website

Dr. Tran Tien Chanh's book (PDF file): The Unbalanced Diet Approach to a Slimmer You
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Old 11-24-2011, 06:54 AM   #2  
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Default Happy Thanksgiving
Thanks, to both of you for opening; and Happy Thanksgiving all of you in the States.
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Old 11-24-2011, 07:43 AM   #3  
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Happy Thanksgiving to all in the USA. Have a wonderful day with family and friends
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Old 11-24-2011, 07:53 AM   #4  
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Happy Thanksgiving USA from Ontario, Canada!
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Old 11-24-2011, 07:58 AM   #5  
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Happy Thanksgiving to all my fellow US IP'ers.
Everyone else have a wonderful, positive day and everyone stay OP!
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Old 11-24-2011, 08:19 AM   #6  
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Happy Thanksgiving to all those in the U.S. This year I can add that I am thankful for you all and this site. It truly has helped me during this journey to a newer, happier, more confident and healthier me! Bless you all!
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Old 11-24-2011, 08:22 AM   #7  
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happy thanksgiving to all. be safe and enjoy time with family and friends.
lise
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Old 11-24-2011, 08:25 AM   #8  
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Happy Thanksgiving to everyone who is celebrating today. Today I am very thankful for my wonderful supportive caring family and for finding Ideal Protein.
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Old 11-24-2011, 08:47 AM   #9  
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Happy Thanksgiving to all US IPers and Happy Belated Thanksgiving to everyone in Canada!!!
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Old 11-24-2011, 08:55 AM   #10  
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Hey Hey Everyone,

So...I did it...I'm at 100 lbs...KNOCK KNOCK onederland! WOW, what a feeling I was even clapping my hands. I really just wanted to talk to my dad , but I know he knows!

My sister was excited and told her sons (13 and 11). They said "wow" but didn't really get it, so she told the 11 year old that "Auntie has lost everything on you but your HEAD!" LMAO

Life is good today!

What a great feeling...thanks for my pals on this forum.
Last edited by Ishbel; 11-24-2011 at 09:22 AM.
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Old 11-24-2011, 08:56 AM   #11  
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Happy Thanksgiving to all in the US, hope you'll enjoy your holiday and stay on track
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Old 11-24-2011, 08:59 AM   #12  
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Quote:
Originally Posted by Ishbel View Post
Hey Hey Everyone,

So...I did it...I'm at 100 lbs...KNOCK KNOCK onederland! WOW, what a feeling I was even clapping my hands. I really just wanted to talk to my dad , but I know he knows!

My sister was excited and told her songs (13 and 11). They said "wow" but didn't really get it, so she told the 11 year old that "Auntie has lost everything on you but your HEAD!" LMAO

Life is good today!

What a great feeling...thanks for my pals on this forum.
Oh my God! What a wonderful achievement this is! Way to go

100 pounds! Isn't that something, you should celebrate it big time, you rock, keep on going
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Old 11-24-2011, 09:00 AM   #13  
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Quote:
Originally Posted by Ishbel View Post
Hey Hey Everyone,

So...I did it...I'm at 100 lbs...KNOCK KNOCK onederland! WOW, what a feeling I was even clapping my hands. I really just wanted to talk to my dad , but I know he knows!

My sister was excited and told her songs (13 and 11). They said "wow" but didn't really get it, so she told the 11 year old that "Auntie has lost everything on you but your HEAD!" LMAO

Life is good today!

What a great feeling...thanks for my pals on this forum.
Good job!!!!! So happy for you! Thats an amazing accomplishment!!!!
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Old 11-24-2011, 09:20 AM   #14  
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Quote:
Originally Posted by Ishbel View Post
Hey Hey Everyone,

So...I did it...I'm at 100 lbs...KNOCK KNOCK onederland! WOW, what a feeling I was even clapping my hands. I really just wanted to talk to my dad , but I know he knows!

My sister was excited and told her songs (13 and 11). They said "wow" but didn't really get it, so she told the 11 year old that "Auntie has lost everything on you but your HEAD!" LMAO

Life is good today!

What a great feeling...thanks for my pals on this forum.
HUGE congrats! I am SO proud of you! What an accomplishment! (see i got you flowers, lol).

Enjoy life, you deserve it


Happy thanksgiving to everyone in the US!
Last edited by Busymomx4; 11-24-2011 at 09:20 AM.
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Old 11-24-2011, 09:29 AM   #15  
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Congratulations. what a wonderful accomplishment. Keep it up.

Quote:
Originally Posted by Ishbel View Post
Hey Hey Everyone,

So...I did it...I'm at 100 lbs...KNOCK KNOCK onederland! WOW, what a feeling I was even clapping my hands. I really just wanted to talk to my dad , but I know he knows!

My sister was excited and told her sons (13 and 11). They said "wow" but didn't really get it, so she told the 11 year old that "Auntie has lost everything on you but your HEAD!" LMAO

Life is good today!

What a great feeling...thanks for my pals on this forum.
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