That is what I figured, that is the only reason why I commented on it :) and thanks!!

Thanks, I always look at the avatar's when I am going through the thread first to see if we have anyone new, I didn't recognize myself for a minute. Its crazy I just took my other pic on 11/5 and I already have changed so much!!!

Way to go!!!! I am watching your progress through the stages carefully. to determine how it may go for me. So happy for you that phase 2 and 3 went well.

Pat

WOOHOO!!!!.....so far this week we have 95.6lbs gone with ONE more day to go....we had an outstanding week!!!...Congratulations to ALL!!!

If you haven't posted your losses in the challenge yet, don't forget too...we are trying to beat last weeks 195lbs loss as a group!

When I read the link I realized it would be beneficial for many things. I looked up Canadian suppliers and one is not terribly far west of here but they just send out huge amounts for the agricultural and fishing industries, I did find another Canadian supplier. I ordered 2 bottles to cut down on shipping costs. It was $84, expensive but no more so than buying supplements at the IP clinic.
I was also interested that it is good for adult ADHD.
My son is spending a lot for another natural product to help with that.

Thanks for the link.
Pat

Where I get it won't help you since the differences between drug stores, whole food stores, pharmacies, and the internet here and the NA continent are SO different. Check locally then the internet. I don't know that it can help your specific problem. But pervasively it is good. See citation.

Doesn't that tell you I am getting real old!! LOL, I do remember the deer, the 159, but for some reason didn't clue it all in with WI time, oops. Have a great scrapbooking weekend and stay warm!

Congratulations on reaching your goal!!!

Congrats on your loss, that is awesome!!

Happy Thanksgiving!! and Congrats on your Loss!

WOOT WOOT Congratulations!!

Congratulations!! That is awesome!!

Congratulations Bella on your loss!! Good luck on phase 4!!

haha, I did the same for lunch today! totally forgot about it when server/network crashed at work and I got busy with IT. I didn't realize until I came home and unpacked my lunch-kit that I hadn't eaten...:D

Happy Thanksgiving to our Southern neighbours!!

WI # 5 was today and I lost another 4.8 lbs!! :D:D:D:D

It is cold and windchill is adding to our cold temperature to about -26C, brrrr. We were supposed to go to Light up Okotoks, but it may be too cold for that tonight. Looking forward to spending a weekend indoors.

Congratulations to all the losses & NSV's this week!

Wow!! You are doing awesome! Congrats on another great week. Keep it up! :)

So............ just had the Big Mac in a Bowl for the first time. Yummmmmmm! Can't believe I didn't try this sooner. It's going to be a regular for me.

We got one last time we were in the States and hubby absolutely loves it! He's missed his diet coke and brewed me up some of the green tea mixes and they are great! I'm not a pop drinker as a rule, but since it has Splenda in it, it's a nice change. We checked before we bought that we could get the refill canisters and flavor mixes at home, which we can.

Hope everyone has a great weekend! I am headed to Naples till Sunday with my dearest friend from High School. We will be going on a little shopping spree. I just finished filling up two huge yard size garbage bags of clothes. Hard to get rid of them, but I am not going back to those sizes, so why let them take up space. Now I am ready to shop! Thanks to everyone who cleaned their closets, it has motivated me to get it done. I still have my workout bins and winter trunk to go though, but I have allll week! :)

My packets are packed and my dressing and peppers are made and ready for the mini get away. OP all the way.

Thank you so much everyone for your support, it sure helps.

Wuv, like your new pic alot!