3 Fat Chicks on a Diet Weight Loss Community

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-   Ideal Protein Diet (https://www.3fatchicks.com/forum/ideal-protein-diet-236/)
-   -   cheat?? (https://www.3fatchicks.com/forum/ideal-protein-diet/247280-cheat.html)

gigi1023 11-17-2011 10:18 PM

I had a wrap made with a hard-boiled egg and half a tablespoon of low fat mayonnaise with a no-fat cheese slice...is this a huge cheat???

YvetteSki 11-18-2011 01:12 AM

Hello, if it is not on the sheet and it's not 0/0/0 I would say that you went off plan. I personally don't like to use the word cheat but yes, it is considered a cheat.

I wouldn't stress about it as there is nothing you can do to change it so just keep on going and don't have anything that is not on your sheet or isn't 0/0/0.

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