Reply
 
Thread Tools
Old 11-15-2011, 07:08 PM   #1  
Carrielee
Thread Starter
 
Join Date: Aug 2011
Posts: 95

S/C/G: 227/190/160

Height: 5'3"

Default Meat???

Are we allowed salami, turkey.. sandwich meats??
Carrielee is offline   Reply With Quote
Old 11-15-2011, 07:31 PM   #2  
Senior Member
 
Sherwood's Avatar
 
Join Date: Feb 2011
Posts: 206

S/C/G: 199/188/143

Height: 5'5"

Default

Salami is way high in fat, turkey should be ok if it's not "honey roasted", just plain, and I use the low fat ham slices. The caution is that it's high in salt, which may make you retain some water.
Sherwood is offline   Reply With Quote
Old 11-15-2011, 08:13 PM   #3  
Started IP Aug 9/2011
 
Y Guy's Avatar
 
Join Date: Sep 2011
Location: E. WA State
Posts: 193

S/C/G: 266/195

Height: 5' 7"

Default

Salami no, same goes for peperoni and similar items. Sliced turkey, Roast Beef or Chicken. As Sherwood pointed out you need to watch the Turkey, but plain Turkey should be good. If you go with Ham it needs to be fat free cooked ham.
Y Guy is offline   Reply With Quote
Old 11-16-2011, 05:29 AM   #4  
Porthardygurl
 
Porthardygurl's Avatar
 
Join Date: Jan 2011
Location: Port Hardy BC
Posts: 1,936

S/C/G: 315/see ticker/180

Height: 6ft

Default

how much would be a serving? like how much are you allowed for dinner?
Porthardygurl is offline   Reply With Quote
Old 11-16-2011, 08:15 AM   #5  
Started IP April 27, 2011
 
wuv2bloved's Avatar
 
Join Date: May 2011
Location: Mississippi
Posts: 7,110

S/C/G: 408//199/199

Height: 5'8

Default

Quote:
Originally Posted by Porthardygurl View Post
how much would be a serving? like how much are you allowed for dinner?
6-8 ozs would be your dinner portion if this what you are eating for your meal just like any other meat.
wuv2bloved is offline   Reply With Quote
Reply

Related Topics
Thread Thread Starter Forum Replies Last Post
Picture of 2 oz of lunch meat? megwini Calorie Counters 16 06-15-2009 01:20 PM


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off



All times are GMT -4. The time now is 11:56 AM.


We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright 2018 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.