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Old 11-15-2011, 09:22 AM   #1
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Default Herbal Teas?

Do herbal tees with no caffeine count towards your water intake. I have heard conflicting views on this? Does anyone know?
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Old 11-15-2011, 09:59 AM   #2
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I am new to the plan but I do count that towards my water intake.
However, if i have a caffeniated drink..i do not count it.
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Old 11-15-2011, 01:18 PM   #3
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I use the decaffinated as my water intake and if i use caffinated ones I'll add more water for the day. But I have found drinking hot tea is working great for me!
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Old 11-15-2011, 07:50 PM   #4
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I didn't count tea as water, but that is a good idea!

Thanks,
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Old 11-16-2011, 09:57 AM   #5
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Wuv - What kind of tea? Is it decafinnated black or green or herbal teas?
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Old 11-16-2011, 11:39 AM   #6
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I use the herbal and green teas and sometimes I get the chi tea
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Old 11-16-2011, 11:47 AM   #7
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Because I've had issues with water retention on this diet, I just researched natural ways to combat water retention and a lot of websites said dandelion tea (which is herbal of course) helps a lot. Off to my natural grocers store to buy some.
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