Starting IP tomorrow
 

I'm starting IP tomorrow. I've read tons of information on the internet and here. I lost about 90# 2 1/2 years ago and over the past year, while trying to lose the final 10#...gained 20. Now I just want to get back to where I was. I hope starting now will help me avoid the Christmas gain I had last year. This looks like a great support forum. Any suggestions are welcome. Wish me success

Good Luck, you will do great! Stay positve and I am sure you will see fantastic results. I have only been OP for almost 2 weeks but I am already having great results. I have read a lot in these forums and this program really works. Keep your eye on the prize. :):):)

Stay Strong and push through the first week!!

Welcome. The first few days can be rough, but hang in there and you will be so happy you did.

Good luck!!! The first week will be tough but things will get better!

Hi everyone, im new to this site, tommorrow I will also start IP. Im excited to start. Im looking forward to all the support that I know I will get off this site.

Welcome to the both of you!!!....You will see that this is the BEST decision for losing weight. The first week will be rough but don't give up it is well worth is. Lots on information along with recipes and TONS...yes I did say TONS of support.....check out the sticky's on the very first post of the daily chats. There are several links there that will be helpful to you...Welcome to the family :)