exercise, exercise, exercise. I can see a huge difference in my numbers when i do. This diet is too expensive to do forever.... so I exercise to get closer faster! lol oh, yeah, and i feel better too!
You are doing great. You don't say how tall you are but going from the 160s to the 120s must make an incredible difference to your body.
Good approach to Thanksgiving too. Keep it up, you are well on your way to your goal.
Pat
Pat like you I am not very tall, I am 5' so this is HUGE!!! thanks for the support
Definitely check those measurements. I am also just 5' tall and while I have been s-l-o-w-l-y dropping, it has been staying pretty steady overall. The inches though are dropping seriously fast. Hang in there - you'll reach that goal soon enough.
So second week in a row minimal weight loss but another inch on the waist! I am blown away. 2" in 2 weeks and only 2 lbs in 2 weeks. Has anybody else seen this?
So second week in a row minimal weight loss but another inch on the waist! I am blown away. 2" in 2 weeks and only 2 lbs in 2 weeks. Has anybody else seen this?
you are very close to your goal so the pounds will come off a little slower but as far as inches its just your body catching up to what you have loss so far....congrats!
idealamber , 11-11-2011 05:25 PM
Slow Weave , 11-13-2011 10:58 AM
wuv2bloved , 11-16-2011 08:16 AM
